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Important note: Probiotics, honey, garlic, or broccoli are supplementary dietary or research aids and should not be considered as a cure for Helicobacter pylori. If testing confirms infection [...]
Constipation is a common problem for modern people, and it is mostly related to daily routines and diet—insufficient intake of vegetables, fruits, and whole grains, inadequate water intake, sedentary lifestyle, or other factors.
Causes of constipation, dietary care, and timing of seeking medical attention Read More »
Soy milk is a common choice for many people at breakfast or after exercise, and it's also a source of protein for vegetarians and those with lactose intolerance. However, a walk into a convenience store reveals that on the same shelf...
Bananas have always been considered a convenient and nutritious fruit: low in sodium and high in potassium, they are a common choice for replenishing energy after exercise, and they don't need to be washed or cooked—they can be eaten anytime. It's precisely because they are so...
There are all sorts of dieting methods, from eating only apples and bananas to hard-boiled eggs, intermittent fasting, and even the ketogenic diet. Initially, they often show results: weight loss within one or two weeks.
The answer is this: eating out isn't the problem; the problem lies in "excessively large portions, high levels of oil, salt, and sugar, and insufficient vegetables." According to the Hong Kong Centre for Food Safety's analysis, a typical plate of...
Lemon water is simply water and lemon. Its main value lies in "making water taste better and encouraging people to drink more water." It is extremely low in calories and can be used as a substitute for sugary drinks. Popular belief...
Eating zongzi (sticky rice dumplings) is a traditional custom for the Dragon Boat Festival, but many people only remember the calories after they've eaten them—the calories in a single traditional savory zongzi can be close to or even exceed those of a regular meal. In fact, only...
Eating mooncakes during the Mid-Autumn Festival is a long-standing custom and the most representative food of the festival. However, most mooncakes contain a lot of oil and sugar during production, so if you choose...
The recent hot and humid weather, occasionally accompanied by gusts of wind and sudden rain, not only makes people feel extremely stuffy but also creates a breeding ground for bacteria and viruses. In addition, people frequently travel to...
Tips for Staying Healthy in Hot Weather Read More »
Hong Kong people lead a busy life with irregular meals and lack of exercise. Health and you are getting farther and farther apart.
Have you ever slowed down and thought about the health of yourself and your family?
Under the name of Gogo Herbs, we have sourced the best quality, comprehensive, cost-effective and tailor-made health products from around the world, with the aim of supplementing the health needs of the efficiency-conscious Hong Kong people with speed. There is no shortcut to good health, we firmly believe that an active lifestyle and a good diet is the best way to maintain good health. Gogo Herbs will work with you as your best partner in the pursuit of good health, so that your health will naturally be twice as effective as with half the effort. Starting today, join us in Go For Good Herbs, Go For Health!
Telephone: 3702 6959
Whatsapp: 6390 1526 / 5427 2857
Address: Flat D, 5/F, Lucky Horse Industrial Building, 64 Tong Mi Road, Mong Kok, Kowloon, Hong Kong
(Main Entrance: 1–7 Bute Street)
Opening hours: Monday to Saturday 10am to 7pm Closed on public holidays
