The role and efficacy of probiotics for children
Probiotics are "good" bacteria that help maintain gastrointestinal health. The human stomach and intestines contain both good and bad bacteria. When the beneficial bacteria in our body are not enough to fight the harmful bacteria, we will feel uncomfortable. Therefore, supplementing with probiotics can increase the beneficial bacteria in the body to fight against the harmful bacteria that affect our health. This article highlights some of the research-backed benefits of probiotics for children.
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