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Children's health

Early Childhood (Ages 3-6): The Most Rapid Phase of Physical and Cognitive Development in Human Life

Early Childhood (Ages 3-6): The Most Rapid Phase of Physical and Cognitive Development in Human Life

Introduction 3-6 years old is the period of the fastest physical and mental development in a child's life. Whether it is the child's physical, cognitive, language, social emotions and self-care ability, there are great changes during this period.

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Minerals for children and pregnant women

4 Minerals Needed by Children and Pregnant Women

Minerals have a vital role in the human body, working with other nutrients and enzymes to ensure our bones, muscles and immune systems are in good shape. If anyone can develop mineral deficiencies, pregnant women and children are at higher risk because of their high mineral needs during pregnancy and growth. This article recommends 4 minerals for every pregnant mother that are beneficial to the health of herself and her child.

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The role and efficacy of probiotics for children

The role and efficacy of probiotics for children

Probiotics are "good" bacteria that help maintain gastrointestinal health. The human stomach and intestines contain both good and bad bacteria. When the beneficial bacteria in our body are not enough to fight the harmful bacteria, we will feel uncomfortable. Therefore, supplementing with probiotics can increase the beneficial bacteria in the body to fight against the harmful bacteria that affect our health. This article highlights some of the research-backed benefits of probiotics for children.

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Top 5 Children's Vitamin Brands

Top 5 Children's Vitamin Brands

Children who eat a balanced diet generally do not need to take vitamin supplements. However, individual children may need a multivitamin and mineral supplement to meet their nutritional needs. Moreover, multivitamin supplementation can improve their health status and reduce the risk of disease. It is best to consult your pediatrician before giving your child a multivitamin, as taking too many vitamins or minerals can be toxic to your child. If your doctor recommends a multivitamin, choose one from a trusted brand that's appropriate for your child's age group, as most high-quality multivitamins from trusted brands are formulated to help children grow healthily.

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