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Health Guide

Avoid Stomach Unfriendly Fruits and Eat Fruits Right to help Stabilize Blood Sugar

Avoid Stomach Unfriendly Fruits and Eat Fruits Right to help Stabilize Blood Sugar

In recent years, people have started to eat fruit before meals, thinking it is better for health. However, some people experience severe abdominal pain after eating fruit on an empty stomach. Which fruits are not good for health when eaten on an empty stomach?

Avoid Stomach Unfriendly Fruits and Eat Fruits Right to help Stabilize Blood Sugar Read More »

Protect lower limb health and prevent cardiopulmonary damage

Protect lower limb health and prevent cardiopulmonary damage

If an ankle sprain is not treated, the function of the heart, lungs, and joints will be easily affected in the future. Strengthen your lower limbs, wear the right shoes, pay attention to your diet, take good care of your ankles, walk around, and your heart and lungs will be affected.

Protect lower limb health and prevent cardiopulmonary damage Read More »

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