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草莓、蘋果、番茄你真的洗對了嗎?

Are you really washing strawberries, apples, and tomatoes correctly?

During the growth period of fruits, vegetables and other crops,
3個你應該知道的「燕麥奶」營養小知識

3 Nutritional Facts You Should Know About Oat Milk

In recent years, various plant-based milks have become increasingly popular among vegetarians.
吃錯水果竟可能引發脂肪肝

Eating the wrong fruit may cause fatty liver.

When I went shopping at the store today, I saw blueberries and crème brûlée.
「超級水果」藍莓有助預防心血管問題

Blueberries, a "superfruit," help prevent cardiovascular problems.

Blueberries have long been hailed as a "superfruit".
用智能手錶監測心臟健康

Monitor your heart health with a smartwatch

Most smartwatches today are equipped with a heart rate monitor.
抑鬱情緒或增加中風風險

Depression may increase the risk of stroke.

If the human body is in a state of emotional excitement and mental stress for a long time
霧霾天恐誘發結膜炎

Haze may trigger conjunctivitis

Poor air quality not only exacerbates respiratory problems, but also...
女性蘋果型肥胖,心血管問題風險更高

Women with apple-shaped obesity have a higher risk of cardiovascular problems.

There is a significant difference in the risk of heart disease between men and women.
酷熱天養生竅門

Health tips for hot weather

The weather has been unbearably hot lately, with occasional gusts of wind.
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