Health Information
Long live spicy food! Eating spicy food four times a week has these benefits.
Do you like spicy food? I have good news for you.
Eating bitter melon to supplement Vitamin C can easily help with seasonal breakouts and mouth ulcers.
Many people often face [challenges] during the changing of the seasons.
The superfood "Danshen" helps lower blood pressure, blood sugar, and cholesterol and control blood sugar.
In recent years, the Chinese medicinal herb Danshen has gained popularity in online communities.
Learn more about garlic, a superfood for longevity.
Garlic is a common spice in Chinese kitchens, although
Playing on your phone in the dark for extended periods may cause glaucoma overnight.
Glaucoma is known as the "sight thief" because...
Purple wheat: A top performer in protein production
cereals are an important source of food globally.
A nutritionist's private pumpkin recipe: delicious and healthy ways to enjoy pumpkin.
Halloween, as an annual festival originating in the West,
