益生菌助你提高免疫力，維護腸道健康
益生菌是一種對人體腸道健康有許多好處的微生物。近年來市面上與益生菌相關的產品種類眾多，益生菌的種類與功效各不相同，Gogo Herbs為大家整理了益生菌的相關知識，一起來了解如何正確服用益生菌、發揮產品最大功效！
益生菌的功效
益生菌的功效與補充
科學對益生菌補充品和益生菌食品的興趣日益增長，其原因是近年來發現益生菌在提高免疫力和幫助身體抵抗某些腸道疾病（如腹脹、便秘和腹瀉）方面非常有效。這篇文章講述了益生菌是如何對腹脹或腸胃刺激起作用的。
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