Probiotics/Prebiotics

重點先說：益生菌、蜂蜜、大蒜或西蘭花屬於飲食或研究中的輔助方向，不能當作幽門螺旋桿菌的根除療法。若檢測證實感染 […]

Constipation is a common problem in modern life, often related to imbalances in daily routines and diet. For this type of constipation caused by lifestyle habits, consuming specific remedies can help.

With the growing public health awareness, more and more people are giving up the greasy fish and meat and choosing soymilk as a source of protein supplementation. However, soymilk

Banana has been recognised by nutrition experts as a quality fruit that is not only high in potassium and low in sodium for cardiovascular health, but also an ideal choice for post-workout energy. It is both

According to past surveys, the rate of H. pylori infection in Taiwan is quite high, ranging from 50% to 55%. In other words, the total number of H. pylori infected people in Taiwan is between 50% and 55%.

Just retired from the army, A-liang went to Taipei to work on his own and became a typical gourmet, relying on ribs or chicken leg lunchboxes for his meals every day and night. However, in just a few months, his back has deteriorated.

Many people who are not interested in the taste of plain water are turning to lemons - slicing them to make lemonade has become a common choice - to make their drinks more flavourful. In the community

During the Dragon Boat Festival, tasting various kinds of rice dumplings is an indispensable part of the festivities. However, the high oil and calorie content of the fillings in the rice dumplings, together with the glutinous rice, which is prone to absorbing oil, makes each rice dumpling

As the Mid-Autumn Festival draws near, mooncake tasting has long been a traditional custom and the most representative food of the festival. However, most of the mooncakes are made in a way that they are not as good as they used to be.