Can you eat sprouted onions and garlic? These foods should not be left out for a long time
許多人在料理或儲存食材時，常會遇到蔬果或根莖類食材發芽的情況，因此不免疑惑：「發芽後的食物還能吃嗎？」有些食材 […]
Immune System
Staying up late to hurt your body: Understanding the dangers of staying up late
Staying up late might seem harmless. Learn about the consequences of staying up late and keeping late-night habits. You may not be aware of the dangers of staying up late, and learn about the disadvantages of habitually staying up late.
Staying up late to hurt your body: Understanding the dangers of staying up late Read More »
自製蜂蜜水好處多 但四類人應避免飲用
蜂蜜自古便是兼具食用與藥用價值的珍貴食材，更有「液體黃金」的美譽。但你知道生產 1 公斤蜂蜜需要耗費蜜蜂多少心
自製蜂蜜水好處多 但四類人應避免飲用 Read More »
Why is magnesium citrate an ideal magnesium supplement?
多數人都清楚缺鈣可能引發骨骼疏鬆症，卻常忽視另一種關鍵礦物質 —— 鎂的攝取不足問題。根據衛生福利部的建議標準
Why is magnesium citrate an ideal magnesium supplement? Read More »
Beware of the risk of infection from supermarket shopping
超市購物車作為使用率極高的公共用品，每日被眾多不同顧客輪流使用，難免附著各式細菌與病毒。因此，使用完購物車後，
Beware of the risk of infection from supermarket shopping Read More »
Ice is different for hot and cold body types in summer
梅雨之後，夏至將到，氣溫高升，炎夏高溫逼人，不少人選擇剉冰、大份量冰品或西瓜等水果消暑，卻也常見出現拉肚子、鼻
Ice is different for hot and cold body types in summer Read More »
Winter tonic: Don't take ginger duck and sesame oil chicken with cold medicine
寒冬時節，一碗熱騰騰的燒酒雞或薑母鴨是許多人禦寒進補的首選，這類暖心料理在冬季可說是常見的飲食選擇。但需特別注
Winter tonic: Don't take ginger duck and sesame oil chicken with cold medicine Read More »
Preventing the onslaught of influenza with the change of seasons
冬季是流感高發季節，近期本港更出現流感疫苗供應緊張的情況。家庭醫生方玉輝指出，接種疫苗雖是預防流感及其併發症的
Preventing the onslaught of influenza with the change of seasons Read More »
Miracle Garlic contains more than 30 beneficial ingredients.
談到大蒜，幾乎是每個家庭廚房裡必備的調味食材，它獨特的刺激性氣味與辛辣口感，能為許多料理增添風味。不過，每當討
Miracle Garlic contains more than 30 beneficial ingredients. Read More »
Chilli is delicious and healthy to eat
一幫朋友在小火鍋店聚餐時，眾人紛紛驚呼：「妳吃辣的功力也太強了吧！」原來其中一位女生正拿起調味區的生辣椒，直接
Chilli is delicious and healthy to eat Read More »
