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Soy milk is a common choice for many people for breakfast or after exercise, and it's also a source of protein for vegetarians and those with lactose intolerance. However, a walk into a convenience store reveals that on the same shelf...
Bananas have always been considered a convenient and nutritious fruit: low in sodium and high in potassium, they are a common choice for replenishing energy after exercise, and they don't need to be washed or cooked—they can be eaten anytime. It's precisely because they are so...
There are all sorts of dieting methods, from eating only apples and bananas to hard-boiled eggs, intermittent fasting, and even the ketogenic diet. Initially, they often show results: weight loss within one or two weeks.
The answer is this: eating out isn't the problem; the problem lies in "excessively large portions, high levels of oil, salt, and sugar, and insufficient vegetables." According to the Hong Kong Centre for Food Safety's analysis, a typical plate of...
檸檬水就是水加檸檬，它的主要價值在於「讓水更好喝、鼓勵人多飲水」，本身熱量極低，可作為含糖飲品的替代。坊間流傳
檸檬水的功效是真的嗎？七大健康說法逐一科學查核 Read More »
During the Dragon Boat Festival, tasting various kinds of rice dumplings is an indispensable part of the festivities. However, the high oil and calorie content of the fillings in the rice dumplings, together with the glutinous rice, which is prone to absorbing oil, makes each rice dumpling
Three tips to control weight when eating rice dumplings at Dragon Boat Festival Read More »
As the Mid-Autumn Festival draws near, mooncake tasting has long been a traditional custom and the most representative food of the festival. However, most of the mooncakes are made in a way that they are not as good as they used to be.
Eat Smart and Enjoy a Slim Mid-Autumn Festival with Mooncakes! Read More »
During the Dragon Boat Festival, tasting rice dumplings is an indispensable custom. However, rice dumplings are made of glutinous rice, which has a relatively high calorie content, making many people who are concerned about weight management to be reluctant to eat rice dumplings.
How to burn fat and drop the scale after eating Dragon Boat Festival dumplings? Read More »
The recent hot and humid weather, occasionally accompanied by gusts of wind and sudden rain, not only makes people feel extremely stuffy but also creates a breeding ground for bacteria and viruses. In addition, people frequently travel to...
Tips for Staying Healthy in Hot Weather Read More »
Enzymes are essential for digestion. Probiotics are the beneficial bacteria that help keep our gut healthy. Understand their differences and make better health choices.
Enzymes vs. Probiotics: The Differences and Health Benefits Read More »
Hong Kong people lead a busy life with irregular meals and lack of exercise. Health and you are getting farther and farther apart.
Have you ever slowed down and thought about the health of yourself and your family?
Under the name of Gogo Herbs, we have sourced the best quality, comprehensive, cost-effective and tailor-made health products from around the world, with the aim of supplementing the health needs of the efficiency-conscious Hong Kong people with speed. There is no shortcut to good health, we firmly believe that an active lifestyle and a good diet is the best way to maintain good health. Gogo Herbs will work with you as your best partner in the pursuit of good health, so that your health will naturally be twice as effective as with half the effort. Starting today, join us in Go For Good Herbs, Go For Health!
Telephone: 3702 6959
Whatsapp: 6390 1526 / 5427 2857
Address: Flat D, 5/F, Lucky Horse Industrial Building, 64 Tong Mi Road, Mong Kok, Kowloon, Hong Kong
(Main Entrance: 1–7 Bute Street)
Opening hours: Monday to Saturday 10am to 7pm Closed on public holidays
