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glucosamine (C6H13NO5)

葡萄糖胺及其作用

Glucosamine and its effects

As we age, our cartilage tissue gradually deteriorates, and our joints become less flexible, eventually leading to joint pain or tissue injury. Glucosamine is a naturally occurring compound in the body. The body uses glucosamine to produce a variety of chemicals that help with the production of fluid around tendons, ligaments, cartilage tissue, and joint tissue.

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Chondroitin and Glucosamine Recommendations: Eat Your Way to Healthy Joints

Chondroitin is widely found in our cartilage, blood vessels, bones, skin, and ligaments and tendons, and its main function is to maintain sufficient moisture in cells. Chondroitin not only prevents cartilage loss but also repairs lost cartilage, thus strengthening joints! In addition, chondroitin promotes metabolism and maintains the elasticity of the skin, corneal lens, and other components. Therefore, if you want to supplement your chondroitin intake, consider nutritional supplements to protect your precious cartilage and joints as early as possible!

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