The Hong Kong Demographic Health Survey conducted in 2017 found that among Hong Kong people aged 15 to 84, over 50% people are diagnosed with one of the three hypers. People aged from 55 to 64 is the highest-risk group,more than 70% of the who has a medical history of the three hypers. The three hypers signify blood pressure level ,blood lipids and blood glucose level higher than the normal standard. Why do people with one hyper tend to have another hypers as well? Do you know why the three hypers cause heart disease and stroke?
A pregnant woman goes through three important periods of physical changes, the first trimester for the first 0-3 month of pregnancy, second trimester for the 4-6 months and the third trimester,which is also the last period of pregnancy for the 7-9 months. The health goal is to reduce the discomfort brought to pregnancy at different phases and supplement the nutrition needed for baby’s growth. The soon-to-be mom shall get prepared both physically and mentally and pay attention to control the the weight change in a reasonable range.
Lack of sleep and irregular sleep period are defined as staying up late. How often did you stay up late or stay up over night?How many hours do you sleep every night? Many people stay up late not because they could not sleep,but because they keep browsing the internet and using smart devices ,trying to call it a day as late as possible,even bed time as already come quite a while ago. Is that you ,why on the earth can’t we get rid of staying up later as if we are avenging the quickly past time?
Before buying a supplement, you should first determine which vitamins, herbs or other natural ingredients you need. The next thing is choosing among different dietary supplements available on the market and deciding which particular product to buy. This is no small task since you will encounter a number of terms and claims that may be confusing. This article will help explain some questions you will likely ask about information you find on product labels. This will make it easier for you to choose the right supplements from the best brands at the best price.