Pay attention to skin and gastrointestinal issues during the solar term "Grain in Ear"
隨著氣溫逐漸攀升,6 月 5 日迎來夏季第三個節氣「芒種」。此節氣因穀物開始長出芒刺而得名,通常出現在端午節前 […]
Pay attention to skin and gastrointestinal issues during the solar term "Grain in Ear" Read More »
隨著氣溫逐漸攀升,6 月 5 日迎來夏季第三個節氣「芒種」。此節氣因穀物開始長出芒刺而得名,通常出現在端午節前 […]
Pay attention to skin and gastrointestinal issues during the solar term "Grain in Ear" Read More »
Winter is peak season for influenza, and Hong Kong has recently experienced a shortage of influenza vaccines. Family physician Fong Yuk-fai pointed out that while vaccination is a way to prevent influenza and its complications...
Preventing the onslaught of influenza with the change of seasons Read More »
Cruciferous vegetables are known for their rich nutritional value, and cauliflower, in particular, not only has a slightly nutty aroma but also a delicate flavor.
When it comes to "super vegetables with antioxidant properties," most people immediately think of "cauliflower." But should you eat white cauliflower or green broccoli to fully benefit from its antioxidant properties?
Which is the stronger antioxidant, cauliflower or broccoli? Read More »
Black and white sesame seeds are very common "garnish ingredients" on the dining table. Whether sprinkled on white rice to enhance the aroma, paired with sweet and sour pork ribs or blanched vegetables to add layers of flavor, or used as...
Black Sesame and White Sesame, which one is more nutritious? Read More »
Recently, a Taipei mayoral candidate's claim that "honey lemon water" can be used as a "miracle cure" during a policy presentation has sparked heated discussions, with the topic even rising to the G level.
Does Drinking Honey Lemonade Really Help? Read More »
During the Dragon Boat Festival, tasting various kinds of rice dumplings is an indispensable part of the festivities. However, the high oil and calorie content of the fillings in the rice dumplings, together with the glutinous rice, which is prone to absorbing oil, makes each rice dumpling
Three tips to control weight when eating rice dumplings at Dragon Boat Festival Read More »
Summer is the peak season for bamboo shoots, and in the hot weather, refreshing bamboo shoot salads and sweet bamboo shoot soups are popular ways to beat the heat.
Seasonal Bamboo Shoots with High Fibre for Laxatives Read More »
As the Mid-Autumn Festival draws near, mooncake tasting has long been a traditional custom and the most representative food of the festival. However, most of the mooncakes are made in a way that they are not as good as they used to be.
Eat Smart and Enjoy a Slim Mid-Autumn Festival with Mooncakes! Read More »
During the Dragon Boat Festival, tasting rice dumplings is an indispensable custom. However, rice dumplings are made of glutinous rice, which has a relatively high calorie content, making many people who are concerned about weight management to be reluctant to eat rice dumplings.
How to burn fat and drop the scale after eating Dragon Boat Festival dumplings? Read More »