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Ways to boost immunity

Hong Kong COVID: 4 Ways You Can Boost Your Immunity during the Pandemic

We can learn from the recent Hong Kong outbreak and make all preparations for the fight against it, including getting vaccinated, following all safety precautions, and most importantly, boosting immunity. This article focuses on how we can protect ourselves and increase our immunity to foreign viruses and their symptoms.

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L'il Critters Gummy Multivitamins

L'il Critters Multivitamins: 5 Advantages of Vitamin Gummies for Kids and Why

Vitamin jelly is a candy-like food that can attract children to supplement vitamins. This gummies stimulate the flow of saliva in the mouth and is very suitable for children who have difficulty swallowing. In addition, vitamin jelly has high bioavailability. Taking jelly can help children avoid the first pass effect, because the vitamin will dissolve into the blood within a second, resulting in better health effects. As a reliable way of supplementing vitamins, this vitamin gum has many benefits.

L'il Critters Multivitamins: 5 Advantages of Vitamin Gummies for Kids and Why

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HOW TO STAY HEALTHY DURING SPRINGTIME

HOW TO STAY HEALTHY DURING SPRINGTIME

Spring is approaching, and winter is coming to an end. Weather changes can have a significant impact on our emotions, behavior, diet, mobility and many other aspects, which is why our health needs in spring are completely different from those in winter. These good tips will allow you to maintain a good lifestyle and spend the spring happily with a healthy body.

HOW TO STAY HEALTHY DURING SPRINGTIME Read More »

5 anti-aging vitamins

5 Anti-Aging Vitamins to Stay Younger

Vitamins A, C, and E are very essential in combating the symptoms of aging. The same applies to other nutrients like such as beta-carotene, lutein , lycopene, and selenium. Unfortunately, our body cannot manufacture these antioxidant nutrients. We have to obtain them from plant foods such as fruits and vegetables. The size, portion, and kind of fruits and vegetables you eat determine the amount and type of antioxidants you enjoy.

5 Anti-Aging Vitamins to Stay Younger

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