WhatsApp
Free shipping via SF Express for orders over $300. New customers who purchase over $350 and enter NEW88 will enjoy a 12% discount on regular-priced health supplements!

lack of sleep

通宵一晚,血壓會升多少?

Staying up late and blood pressure: How much will blood pressure rise after staying up all night on Halloween? Interpreting cardiovascular risk data.

Here's the answer: After staying up all night, systolic blood pressure (high pressure) rises by an average of about 6 mmHg, diastolic blood pressure (low pressure) rises by about 3 mmHg, and heart rate increases by about [...]

Staying up late and blood pressure: How much will blood pressure rise after staying up all night on Halloween? Interpreting cardiovascular risk data. Read More »

關於維他命E的一切 維他命E能改善睡眠質量嗎?

Can Vitamin E improve sleep quality? Food sources, research limitations, and precautions for supplementation.

Simple answer: Vitamin E is a fat-soluble nutrient needed by the human body and has antioxidant functions; however, there is currently insufficient evidence to prove that taking vitamin E supplements is beneficial for the average person.

Can Vitamin E improve sleep quality? Food sources, research limitations, and precautions for supplementation. Read More »

My Rewards