brain health

In recent years, a growing number of studies have pointed out that daily diet has a profound impact on human health, and the concept of "the gut as a second brain" has gradually gained attention. […]

Cruciferous vegetables are known for their rich nutrition. Broccoli not only has a slight nutty flavor and light

In Hong Kong, one in ten people aged 70 and above suffers from dementia. Although there is no cure for this disease,

Dementia is a disease that affects brain function. It was often referred to as "Alzheimer's disease" in the past. However, in fact, the onset of this disease is not limited to the elderly.

As Hong Kong’s population ages, psychiatrists predict that the number of people suffering from dementia in Hong Kong will increase significantly in the next 20 years, potentially exceeding

Today, the new middle-aged group over 60 years old attaches great importance to physical health. Most of them will undergo regular checkups to achieve the purpose of early detection and early treatment. However, they often ignore "brain care".

Long-term headaches can have a serious impact on work and life, and this problem should never be ignored. Almost everyone has experienced headaches, and the causes are varied, including tension,

Causes of Fainting and First Aid Knowledge Fainting refers to a sudden loss of consciousness, mainly caused by insufficient blood supply to the brain. The brain needs sufficient blood to provide oxygen and

In addition to being extremely painful, migraines may also cause other cardiovascular risks. Who should be careful? How painful is a migraine attack? Some people who have suffered from it describe: