Flaxseed oil and fish oil both offer valuable health benefits due to omega-3 fatty acids. But which one is better for you? 亞麻籽和鱼油都含有Omega-3脂肪酸，能夠對健康提供宝贵的支持。但是哪一種更適合你呢？
Flaxseed Oil vs. Fish Oil: Which Omega-3 Supplement is Right for You? Read More »
Certain foods can help our brains develop cognitive abilities, and the following highlights some unique supplements and foods that support brain development.
5 Unique Foods for Brain Development Read More »
Resveratrol is a compound found in red grapes and other fruits and vegetables. It is a polyphenolic compound produced by plants when they are injured or infected by fungi. It is not only beneficial to plants, but also beneficial to the human body. In recent years, resveratrol has received a lot of attention for its potential health benefits. It is an antioxidant that protects cells from damage and also helps reduce inflammation. Resveratrol is available in supplements, but we can also get it from food.
8 HEALTH BENEFITS OF RESVERATROL (with research evidence) Read More »
Like any other organ, the brain needs proper care and nutrition to function at its best. For this reason, we must identify different brain foods and add them to our daily diet. Studies suggest that eating adequate brain food is also vital for the elderly. As we age, many natural changes occur to the body, including the brain. Therefore, it's advisable for adults to keep their brains healthy and active by eating enough brain foods. Secondly, a healthy diet helps keep your child's brain healthy and sharp. Studies show that breastfed babies are likely to grow up smarter than those who are not. A similar result was also discovered in children who eat foods rich in fatty acids.
10 Top Brain Foods to Boost Your Memory Read More »
Most people are unaware of the importance of vitamin K to health. It works with many proteins, vitamins and minerals in our body to keep us healthy. Vitamin K is a fat-soluble vitamin that exists in two forms: vitamin K1 and vitamin K2. There is strong evidence that vitamin K promotes bone health and blood clotting, and these studies also suggest that vitamin K may help stabilize blood pressure levels and liver health, as well as improve memory in older adults. Vitamins K1 and K2 are found in different foods.
Vitamin K: Food Sources, Benefits and Dosage Read More »
Many people think that vitamin F is a type of vitamin, but this idea is wrong. Vitamin F is not like other vitamins you may know. It is made up of two fatty acids, Omega-6 and Omega-3, which provide many health benefits to the body. Vitamin F may improve heart health and may help stabilize blood sugar levels. Apart from this, Vitamin F is also great for your skin by keeping it radiant by moisturizing it. Because of the benefits of vitamin F, many brands also add it as an ingredient in their skin care products. However, our bodies cannot produce vitamin F on their own and must be obtained from our daily diet. Some foods rich in vitamin F include fish oil, almonds and walnuts.
Vitamin F: History, Food Sources, Benefits and Dosage Read More »
The rapid development of medical science promotes longevity. Yet, aging is still an unavoidable issue. As we age, our body might not be functioning in the same way as it used to. Hong Kong is a well-known longevity city. To raise the quality of life of one’s elderly life, why not learn more about the common health issues of the elderly and ways to promote senior wellness!
Common Health Issues of Elderly and Guide to Senior Wellness Read More »
Maintaining brain health is critical to our health. Loss of memory can be a huge inconvenience to us, so how do we keep our brains and memory from deteriorating as we age? While a healthy lifestyle can help prevent memory loss, we can also rely on nutritional supplements to improve our health. Here are a few ingredients that can help improve brain health and memory, which we can refer to when purchasing such supplements.
Top Supplements that Support Brain Health Read More »
There is never a shortcut to health. We firmly believe that an active life and natural diet are the best way to maintain good health, so the brand is named after Gogo Herbs. In addition to symbolizing a healthy life, Gogo Herbs also represents an attitude of actively pursuing health.
Start setting health goals for yourself today, go for health with us!
Monday to Friday 9:00-18:00
Hong Kong people lead busy lives, have irregular meals and lack of exercise. Health is drifting away from you.
Have you ever slowed down and thought about the health of yourself and your family? In the name of Gogo Herbs, we search for the best quality, complete, cost-effective and suitable health products from all over the world, striving to replenish the health needs of Hong Kong people who value efficiency quickly. There is never a shortcut to health. We firmly believe that an active life and good eating habits are the best ways to maintain health. Gogo Herbs walks with you and becomes everyone's best partner in the pursuit of health. Health will naturally get twice the result with half the effort. Starting today, join us in Go For Good Herbs, Go For Health!
Tel: 3702 6959
Whatsapp: 5483 0695
Address: Room D, 5th Floor, Longju Enterprise Building, 64 Tong Mi Road, Mong Kok
Business hours: Monday to Saturday 10 am to 7 pm Closed on public holidays
