Top 5 Anti-Aging Supplements

In today's society, regardless of gender, age or race, many of us want to have healthy and beautiful skin. So today,Anti-aging health productsThe demand for solutions for healthier and more youthful skin is increasing. It's normal to experience signs of aging like wrinkles, age spots, and sagging skin as you age, but there are some tricks you can use to slow down these signs of aging. Sometimes the food you eat is your best resource for fighting the signs of aging. Additionally, taking high-quality anti-aging supplements can boost your skin’s ability to repair itself and maintain its youthful glow. This article takes a look at some of the top anti-aging supplements that can keep your skin smooth, soft and glowing.

Why Your Skin Needs Anti-Aging Supplements

As we age, our skin undergoes many natural changes. First, the spaces between the skin's layers of tissue begin to loosen. Second, as collagen decreases, the skin becomes more susceptible to free radical damage. This is why your skin wrinkles and sags, but another reason is that our diet changes as we age. If the diet of the elderly lacks some nutrients, it may affect the condition of our skin. Your skin relies on a host of nutrients to function properly and maintain its radiant appearance, including vitamins B, C, and E. These nutrients help the skin repair damage, build support structure, maintain moisture and prevent disease. In one experiment, young people whose diets were high in fat and processed carbohydrates were found to be more likely to develop wrinkles in the future than those who ate a diet rich in vitamin C. TakingAnti-aging supplementsHelps replenish your body with essential nutrients and protect your skin from the signs of aging.

5 Anti-Aging Supplements You Should Take

Collagen Supplements

Collagen makes up 75% of our skin and is a protein that keeps our skin smooth, firm and beautiful. Healthy collagen levels can make the skin smooth, plump, youthful and healthy, conversely, low collagen levels can make our skin wrinkled and look aged.

Recommended Products: Swisse – Collagen Peptide Glow Sheets – features a premium skin hydrating formula with grape seed, collagen peptide compound and Coenzyme Q10, all blended together to support collagen production and skin elasticity from within.

NMN Supplements

Today, there are many studies suggesting that NMN (nicotinamide mononucleotide) supplements may be the new fountain of youth because NMN boosts natural NAD+ in the body. High NAD+ in the body helps cells obtain energy, repair damaged DNA and assist in cellular function. This is good news for your cells because, over time, UV rays can damage the DNA in your skin and cause premature aging. Therefore, taking NMN supplements can help protect the skin from the effects of long-term exposure to the sun, helping the skin stay smooth, plump, and youthful.

Recommended Products: Charenda – Noga Factor Supplement (with Kakadu Plum), this product increases NAD+ levels, effectively protecting and repairing cells to fight skin aging. The formula also includes vitamin C-rich Kakadu Plum for additional cellular immunity and antioxidant benefits.

Vitamin C Supplements

Eating more fresh fruits is beneficial to your body and skin. Vitamin C in fruits is a very important nutrient for the skin. Vitamin C is a powerful antioxidant that fights free radicals and prevents them from damaging collagen, elastin and other skin structures. Plus, without vitamin C, the body cannot produce collagen. In addition to taking anti-aging supplements rich in vitamin C, eating more fruits such as acai berries, cherries, apples and blackberries can effectively protect your skin.

Coenzyme Q10 Supplements

Coenzyme Q10 is a powerful antioxidant in skin cells, where it protects them from free radical damage and repairs DNA. Among other things, Coenzyme Q10 helps skin cells produce enough energy to function. However, the amount of Q10 in the skin decreases with age. Studies have shown that our Coenzyme Q20 levels are highest before the age of 10. However, CoQ10 is not found in most foods, and is found in only small amounts in poultry, oily fish, and whole grains. This also explains why you need a rich CoQ10 supplement to promote and fight the signs of aging that may be caused by a deficiency of this nutrient.

Elastin Supplements

You may have come across some supplements with the word “elastin” on them. Elastin is a rubbery protein found in many organs and tissues of the human body. This protein allows the elastic tissue in our skin to stretch, flex and recover. Without elastin, our skin would sag, wrinkle and lose its elasticity. In fact, low levels of elastin in the skin have been linked to the appearance of stretch marks. Unfortunately, elastin production begins to decrease after puberty, so people who do not produce high amounts of elastin during childhood are more likely to experience early aging symptoms such as wrinkles and sagging skin. That’s why we recommend you take an elastin anti-aging supplement

Elastin supplements are sold as elastin peptides, and you’ll most likely find them combined with collagen in the same product. Taking these supplements can protect the elastic fibers in the skin and also increase collagen.

Gogo Herbs is a fast-growing online health supplement store in Hong Kong, providing high-quality health products to customers across Hong Kong. We offer our customers a carefully selected range of vitamins and minerals, herbal medicines and functional foods. These highly effective and pure products are beneficial to the overall health of the customer. The supplements at Gogo Herbs store include quality products from major well-known brands, and our team of experts selects supplements for young and old with mild or severe health challenges. All carefully selected supplements are safe and legally certified.