Celery Seed Benefits for the Human Body

In addition to colorful fruits and vegetables, fruit seeds that give birth to fruits and vegetables have also attracted much attention in recent years after being proven to be rich in nutrients by research and are highly sought after by people who pay attention to health! I believe everyone is familiar with chia seeds and flax seeds, but what about today’s protagonist -Celery seedsHow much do you know?

What is Celery Seed?

Celery seeds, as the name suggests, are of course the seeds of celery. These small brown seeds are located in the center of the celery flower and have a fragrant aroma. A tiny celery seed is rich in nutrients such as omega-6 linoleic acid, antioxidants, calcium and zinc, which are all very beneficial for protecting cells. Although we regard celery seeds as a rising star in the health care industry today, in fact, as early as ancient times, some Eastern countries have already understood the therapeutic effects of celery seeds and widely used them in natural therapies. For example, in India, celery seeds are used to relieve cold and flu symptoms, reduce edema, and solve indigestion and liver and spleen problems.

Benefits of Celery Seed for Your Health

Don’t underestimate celery seeds because they are small. In fact, they can improve a lot of health problems!

Weight management: Celery seeds have the effect of draining water and promoting metabolism, effectively eliminating edema and making the body lighter.
High uric acid and joint pain: In addition to its drainage properties, celery seeds also have the benefits of purifying and alkalizing the blood, which can expel excess uric acid and other toxins accumulated in the body.
May help stabilize blood pressure: Celery seeds can help dilate blood vessels and increase blood vessel elasticity.
Poor liver and kidney function: The nutrients contained in celery seeds can balance the adverse effects of a substance called "acetaminophen" on the liver and play a role in protecting liver cells.

Nutritionist's Choice: Celery Seed Supplement Recommendations

Celery seeds are rich in nutrients and have many benefits. Taking them with other vitamin supplements can enhance the body's ability to absorb nutrients! Want to get the most complete nutrition from celery seeds? You may wish to refer to the following nutritional supplements recommended by campers and choose the one that best suits your health needs!

Charenda – Celery Seed 3500 + Blueberry 5000 Concentrated Essence (with Kakadu Plum): Celery seeds, which are rich in precious omega-6, have drainage and analgesic effects. Their excellent antioxidant effect is especially effective in relieving urinary tract discomfort, and their drainage effect is very helpful in relieving joint swelling and pain. Blueberries, which are rich in anthocyanins, can eliminate eye fatigue, strengthen eye function and prevent eye function degeneration. The recipe specifically addsVitamin CThe extremely rich Kakadu plum can help you enhance your immunity and keep away from diseases!

Organika – Natural Uric Acid: The formula combines extracts of Acerola, thyme leaves, celery seeds, mint leaves, etc. and vitamin C, which has the effect of neutralizing uric acid and relieving pain. It promotes urination to excrete excess uric acid accumulated in the body, improves joint swelling and pain caused by uric acid, and maintains joint health.