增強免疫力的保健品推薦

Although the pandemic has slowed down somewhat, after a year of training, fighting the pandemic has become a part of our daily lives! Speaking of fighting the pandemic, in addition to external environmental measures such as strengthening cleaning and maintaining personal hygiene,Immunity EnhancementThese are things we can do for ourselves! We've all heard of many ways to boost immunity: exercise more, eat plenty of fruits and vegetables rich in vitamins, and ensure you get enough rest. We understand that adhering to these habits in our busy lives is no easy task, so today we'll introduce various effective immune-boosting supplements to help you easily take good care of yourself!

Multivitamin

In today's world of ever-changing viruses, vitamins play another important role in enhancing our immunity and resistance. Different vitamins each have their unique nutritional value. Centrum is...MultivitaminExperts have developed different formulas to meet the nutritional needs of men, women, the elderly, and children. They can take care of the elderly with poor appetites, busy people with irregular meal times, or children who are prone to picky eating and whose immunity is easily boosted!

Centrum – Advance 50+ contains multiple vitamins and minerals: designed for the nutritional needs of mature individuals, it is fortified with multiple vitamins and minerals such as Vitamin A, lutein, and lycopene, which can effectively boost immunity, maintain vitality, and support heart and eye health.

Omega-3-6-9

Omega fatty acidsIt can be divided intoOmega-3、Omega-6、Omega-9All three types of Omega fatty acids offer significant benefits for maintaining health, boosting immune function, and supporting heart and brain cell development. Omega-6 and Omega-9 are particularly effective at clearing harmful molecules from blood vessels, enhancing immunity, regulating the gut, and improving cardiovascular health.

Jamieson – Omega 3-6-9 Fish Oil: Jamieson Omega 3-6-9 is extracted from organic fresh flaxseed, borage, and deep-sea fish. It is cold-pressed to extract pure oil, providing a complete range of daily fatty acids. It can effectively promote blood circulation, maintain heart health, strengthen the immune system, support brain function and cognitive ability, nourish skin and hair, and maintain normal bodily functions.

probiotics

Besides its role in digestion and absorption, the gut is also a vital immune organ. Our body produces 701 T cells (TP4T immune cells) in the gut. Studies have shown that probiotics in the gut help boost immunity and reduce the risk of catching a cold. Therefore, a healthy gut is essential for a strong immune system!

Jamieson – Children's Natural Cherry Flavored Probiotic Chewable Tablets: The formula contains 5 unique probiotic strains, providing children with 5 billion live probiotics to balance the gut microbiota, help maintain gut health and promote the production of immune cells, and enhance children's immunity.

Kakadu Lee

Nutritional value of Kakadu plums: Kakadu plums, which can only be found in the tropical rainforests of Australia, are known as a "superfood." They contain high levels of antioxidants, vitamin C, potassium, calcium, and two organic acids. The vitamin C content is a hundred times higher than that of blueberries! The abundant vitamin C helps boost immunity and resistance, helping you stay away from diseases!

Charenda – Acai Berry 4000 Concentrate Tablets (with Kakadu Plum): Kakadu plum contains antioxidants and is rich in anthocyanins, fatty acids (omega-3 & omega-6), natural flavonoids, and other vitamins and minerals that effectively boost immunity and protect cells from free radical damage, reducing the chance of developing chronic diseases; acai berries are very beneficial for gut health and can maintain a healthy digestive system.

Vitamin C

When it comes to boosting immunity, Vitamin C is probably the first nutrient that comes to mind for many. Vitamin C is mainly found in fruits and vegetables. It not only enhances the body's resistance and accelerates the healing of damaged cells and wounds, but also helps the body absorb iron and calcium. In addition, Vitamin C can also promote collagen production and achieve antioxidant effects!

L'il Critters – Immune C + Zinc Gummies for Kids: These easy-to-chew gummies contain Vitamin C, multiple vitamins, and zinc, essential for maintaining children's immunity, while also promoting bone and teeth health and protecting children's immunity.