Some supplements and medications that should not be taken together

While supplements have become a huge source of improved health for us, it’s always best to be cautious about taking too much of a good thing. SomesupplementsIt may react adversely to prescription medications, or it may not be absorbed when taken with other supplements. It's always important to talk to your doctor before starting any new supplement or medication, especially to find out which common supplements don't work well together and which ones should be avoided with certain prescription medications.

Calcium, Magnesium, and Iron in Thyroid Medications

Avoid taking magnesium, calcium, or iron at the same time as thyroid medication, as these supplements can affect the strength of your thyroid medication. You need to make sure to wait at least 4 hours between taking these medicines.

Iron and tea

Iron is essentialmineralsHowever, excessive intake is highly toxic, so iron supplements should be kept away from children. Also, if you need to take iron supplements for your health, avoid taking them with tea as it will reduce its absorption level. After taking iron supplements, wait 2 hours or more before drinking tea.

St. John's Wort

St. John's wort is a supplement that can help relieve mood, anxiety, and menopausal symptoms, but it can cause serious side effects if taken with medications for mood problems. When taken with other prescription medicines, such as combined oral contraceptives and warfarin, it may affect their effectiveness. Additionally, if taken with melatonin, it can enhance the effects of the medication and cause excessive sedation.

Vitamin K, Vitamin E, and Blood Thinners

Vitamin KHelps with blood clotting, which may counteract vitamin K if combined with high doses of vitamin E. Additionally, high doses of vitamin E can change your blood and make it thinner. This is especially important for patients already taking blood-thinning medications, as it can increase the risk of bleeding.

Omega-3 and Blood Pressure Medications

Although omega 3s have many benefits for heart and brain health, omega 3 supplements found in fish oil can interact with blood pressure medications and can enhance the effects of medications, leading to unstable blood pressure. For the same reason, omega 3s may also interfere with blood thinning medications.

Red Yeast Rice, Niacin, and Cholesterol

Red yeast rice and niacin are two related supplements that may help stabilize cholesterol. However, these two things do not work well together and may cause liver damage. Additionally, if you're already taking prescription medication for your cholesterol, taking one of these supplements could harm your liver.

Coenzyme Q10 and Blood Sugar Medications

Coenzyme Q10 is a supplement with many uses, one of which is improving your heart function. However, if you are taking prescription medications and put CoQ10 in your medications, it may affect your glycemic index. In addition, Coenzyme Q10 may also interact with blood pressure medications and affect blood pressure indexes.