老年人應補充的5種保健產品

Seeing seniors become stronger, more energetic, and happier is a source of joy for every family. In fact, old age itself is a naturally designed retirement phase, a time for relaxation after a lifetime of activity. However, to maximize this goal, seniors need to maintain their health as they navigate the unpredictable and arduous journey of natural decline. Fortunately, the development of high-quality health products worldwide today provides seniors with easier access to treatments and effective results. This allows for timely screening for vitamin deficiencies, nutritional problems, and other interventional health issues.

Today, natural health supplements are a worthwhile option for every adult to consider. Firstly, it is recommended that older adults cultivate a complementary therapy to keep their immune system functioning as normally as possible.

Why are older adults prone to health problems?

As the life cycle suggests, natural decline is a normal part of aging. This is a major cause of many health problems prevalent among older adults. Numerous social and biological factors contribute to older adults' susceptibility to illness and infection.

In attempting to trace this chronologically, it was found that an adult's lifestyle habits in their youth significantly impact their health in old age. Spending your youth with harmful habits, such as smoking or a sedentary lifestyle, may prove detrimental in the future compared to good habits, such as a balanced diet and the intake of natural health supplements.

In addition, older adults (especially those over 65) naturally experience what is known as immunosenescence. Simply put, immunosenescence means that the immune system gradually declines with age. If immune deficiencies or long-term health conditions are not managed, it will gradually lead to worsening consequences, such as comorbidities and sociological setbacks, including emotional problems. In the long run, this worsening challenge provides a window into the increased risk of new diseases, conditions, or infections in older adults.

Health for the elderly: Utilizing health supplements

Fortunately, with the emergence of well-known brands in the market, manufacturers have been able to translate research findings into complex product formulations containing beneficial antioxidants and natural extracts that are good for the health of older adults. Jamieson vitamins are a good example of this. Their multivitamins are primarily a mixture of active botanical medicines.

For every adult, a good practice is to use supplements to support, help, and strengthen their nutrition and immune system. This article recommends five supplements worth adding to an older adult's supplementation plan.

Jamieson – Adult 50+ Multivitamin

Jamieson supplements are rapidly becoming a means of alleviating sudden vitamin needs and deficiencies. The TRU-ID certified company designs these products specifically for people aged 50 and over. Therefore, each multivitamin capsule contains herbal extracts of lutein and lycopene to enhance immunity, provide antioxidant benefits, and combat aging.

Jamieson further enhances the product's nutritional profile with essential vitamins and minerals. This ensures adequate doses of vitamin D (15 mcg) and calcium (200 mg) to prevent joint pain, osteoporosis, and the risk of any form of bone degradation that may result from aging. As a premium choice, each capsule is free of salt, gluten, lactose, or artificial flavors. However, consult your healthcare provider before use if you have a history of kidney stones or are taking blood thinners.

Charenda – Celery Seed Extract 3500+ Blueberry Extract 5000 Concentrated Essence

Some common and challenging conditions for older adults include joint pain and vision loss. This is why Charenda utilizes the analgesic properties of celery seed to effectively support the health of seniors. Recognizing that weakened kidney function is often a affliction for older patients, the brand's laboratory specialists formulated celery seed and other natural extracts to ensure immunity. More importantly,CharendaIt contains 5000mg of blueberry extract, which helps strengthen eye function and prevent eye aging.

Vibecare – Brain-Boosting Ginkgo Extract 120mg

Besides physical health issues, mental health is also a crucial concern for older adults. In most cases, memory decline is due to insufficient oxygen and blood supply to certain parts of the brain and other parts of the body. Therefore, it is wise for adults to have a health and wellness program specifically tailored to their mental health as they age.

Therefore, we chose this product because ginkgo has "time-tested" antioxidant and anti-aging properties. Ginkgo has long been used to promote blood circulation in the heart, brain, and various parts of the body. Ginkgo is indeed an effective substance for promoting healthy peripheral circulation. This function can improve memory and mental acuity, and slow down the aging process of the body and brain.

Jamieson – Women's 50+ Multivitamin

Jamieson – Women's 50+ MultivitaminThis is a special formula containing 50+ multivitamins for adults. Therefore, it also contains a powerful antioxidant formula, which is particularly helpful in maintaining urinary tract health and boosting immunity.

Because of its effectiveness in anti-aging, we've added this option to our list. As women age, if there's anything older women might envy, we suspect it's retaining the radiant skin and beautiful appearance of their youth. Jamieson – Women's 50+ Multivitamin, rich in minerals and herbal extracts, is undoubtedly a worthwhile anti-aging option for older women.

Centrum – Women's Formula 50+

Centrum Women's 50+ FormulaSpecifically designed for women over 50, Centrum's formula is specially crafted to replenish nutrients lost by older women, helping to maintain normal immune and muscle function. It also boasts powerful antioxidant properties, contributing to bone and teeth health and vision maintenance. Its antioxidant properties also help maintain healthy skin, nails, and hair.

Author. Michael F. O

Michael F.O is a ravenous health writer with over five years of experience. He has to himself a chain of certification ranging from a university degree in Biochemistry to other professional honours. He has to himself a chain of certification ranging from a university degree in Biochemistry to other professional honors.