5 Health Supplements for the Elderly

Seeing the elderly become stronger, more energetic and happier is a joy for every family. In fact, old age itself is a stage of retirement that is naturally designed to achieve relaxation after a lifetime of busyness. To maximize this goal, however, older adults need to stay healthy as they navigate the vagaries and vicissitudes of natural decline. Fortunately, the development of high-quality health products around the world today provides older adults with easier access to therapeutic care and effective results. This way, vitamin deficiencies, nutritional problems, and other intervening health issues are checked promptly.

Today, natural health supplements are a health supplement that every adult should consider. First, it is recommended that older adults develop a complementary regimen to keep their immune systems functioning as normally as possible.

Why are older people more prone to health problems?

As the life cycle suggests, it is normal to experience natural decline as we age. This is a major cause of many health problems common among older adults. There are many social and biological reasons why older people are more susceptible to illness and infection.

In trying to trace this back chronologically, it was found that the lifestyle habits of an adult in their youth greatly affected their health in old age. Spending your youth with harmful habits, such as smoking or sitting for long periods of time, as opposed to good habits, such as eating a balanced diet and taking natural health supplements, may prove to be detrimental in the future.

Additionally, older adults (especially those over 65) naturally experience what is known as immunosenescence. Simply put, immunosenescence means that the immune system gradually deteriorates as we age. If immune deficiency or long-term health conditions are not controlled, it will gradually lead to worsening consequences such as comorbidities and sociological setbacks, such as emotional problems. In the long term, this worsening challenge provides a window into the risk of new diseases, conditions, or infections among older adults.

Health of the elderly: With the help of health products

Fortunately, with the emergence of reputable brands in the market, manufacturers have been able to translate research findings into sophisticated product formulas that contain beneficial antioxidants and natural extracts that benefit the health of older adults. Jamieson vitamins are a great example of this. Their multivitamins are primarily a blend of active botanicals.

A good measure for every adult is to use supplements to support, assist and strengthen their nutrition and body immunity. This article recommends five supplements worth adding to a senior’s supplement regimen.

Jamieson – Adults 50+ Complete Multivitamin

There is no doubt that Jamieson supplements are fast becoming the go-to for alleviating unexpected vitamin needs and vitamin deficiencies. The TRU-ID certified company designed this product specifically for middle-aged and elderly people over 50 years old. Therefore, each multivitamin capsule uses lutein and lycopene herbal extracts to enhance immunity, antioxidant and anti-aging.

Jamieson further fortifies the product's nutritional profile with essential vitamins and minerals. This approach ensures that adequate doses of vitamin D (15 micrograms) and calcium (200 milligrams) are included to prevent the risk of joint pain, osteoporosis, and any form of bone degradation that may occur with aging. As a premium choice, each capsule contains no salt, gluten, lactose or artificial flavors. However, if you have a history of kidney stones or are taking blood thinners, consult your healthcare practitioner before use.

Charenda – Celery Seed 3500 + Blueberry 5000 Concentrated Essence

Some common conditions that are challenging for older adults include joint pain and impaired vision. That's why Charenda harnesses the pain-relieving properties of celery seed to create an effective aid for senior health. From all indications, the brand is aware that weakened kidney function is often a affliction for elderly patients. Therefore, their laboratory experts formulate celery seeds and other natural extracts to ensure immunity support. More importantly,CharendaContains 5000mg of blueberry extract, which helps strengthen eye function and prevent eye aging.

Weberjian – Brain Refreshing Ginkgo Extract 120mg

In addition to physical problems, mental health is essentially an issue that deserves attention for the elderly. In most cases, memory loss is caused by insufficient oxygen and blood flow to certain parts of the brain and various parts of the body. Therefore, it is wise for adults to have a health regimen specifically focused on their mental health as they age.

Therefore, we chose this product because of its “proven” antioxidant and anti-aging benefits, Ginkgo biloba has long been used to improve blood circulation to the heart, brain, and various parts of the body. Ginkgo biloba is indeed an effective substance for promoting healthy peripheral circulation. This feature improves memory and mental acuity, slowing down the aging process of the body and brain.

Jamieson – Women's 50+ Complete Multivitamin

Jamieson – Women's 50+ Complete MultivitaminIt is a special formula of the above Adults 50+ Complete Multivitamin. Therefore, it also contains a strong antioxidant formula that is particularly helpful in maintaining urinary tract health and boosting immunity.

Since it plays an effective role in anti-aging, we have also added this pick to our list. As we age, if there’s one thing older women envy, we guess it’s retaining the glowing skin and beautiful features of their youth. Jamieson – Women’s 50+ Complete Multivitamin is rich in minerals and herbal extracts and is undoubtedly a worthy choice for older women to consider in anti-aging.

Centrum – Women 50+ Formula

Centrum-Women's 50+ FormulaDesigned for women over 50 years old. Centrum specially formulates its formula to replenish the nutrients lost by elderly women and help maintain normal immune and muscle function. At the same time, the product has highly effective antioxidant function, which helps maintain bones and teeth and preserve vision. Its antioxidant properties also help keep your skin, nails, and hair healthy.

Author: Michael F.O.

Michael FO is a ravenous health writer with over five years of experience. He has to himself a chain of certification ranging from a university degree in Biochemistry to other professional honors. Th...