What health supplements should men with hair loss take?

*Protein: The protein found in hair cells is called keratin, which is directly responsible for the composition of each hair. Many proponents of naturopathy recommend using protein-rich foods or supplements.

*Vitamin B6 may help stabilize the synthesis of fats and fatty acids, inhibit sebum secretion, and has a good preventive and therapeutic effect on seborrheic alopecia. It can also stimulate hair regeneration and help hair grow healthily.