維他命C的作用

The effects of Vitamin C

With the ongoing and unstable development of the pandemic, maintaining health and strengthening the body's immunity continues to be a part of our daily lives. When it comes to immunity, "vitamin C" is probably the nutrient that immediately comes to mind for many people. In fact, vitamin C's role is not only to maintain a healthy immune system, but also to provide considerable benefits to other bodily functions.

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