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"Doctor, my knees are starting to degenerate. Will I still be able to exercise?" Michael (pseudonym), a 57-year-old man who loves sports, looked at his knee joint X-ray…
Five Simple Healthy Exercises to Reduce Joint Pain Read More »
Arthritis is an annoying disease that affects the lives of millions of people around the world. Although there is no single dietary treatment that can cure arthritis, more and more studies are confirming that
Who is at risk for arthritis? Read More »
Arthritis is a common disease that causes a great deal of pain. Although no cure for arthritis has yet been found, more and more studies are showing that it can be cured through the use of
Healthy Foods to Help Fight Arthritis Read More »
Running and Knee Health: How to Avoid Sports Injuries In recent years, more and more people have taken to running, but the question of whether "running too much will hurt your knees" has also surfaced. The truth is
Proper Exercise to Protect Your Knees Read More »
Hong Kong's hot and rainy summers cause considerable suffering for many people with joint problems. Some patients jokingly say they are more accurate than the astronomical observatory, always spotting changes in air pressure or impending rain.
Understanding the three main causes of joint pain Read More »
Glucosamine offer benefits for people dealing with joint degeneration, especially for those with osteoarthritis. Combining glucosamine with a healthy lifestyle could protect joints
Does glucosamine prevent joint degeneration? Read More »
Aerobic exercise focuses on endurance, while anaerobic exercise emphasizes strength and power. Understand what aerobic and anaerobic exercise are and discover supplements you can use to improve your aerobic exercise routine.
Joint pain is notoriously difficult to manage in winter. Understanding the causes of joint pain and how glucosamine, chondroitin, and MSM supplements can effectively relieve it during the winter months is helpful.
Four ways to keep your joints healthy in winter Read More »
For many years, turmeric has been considered a "golden spice" or "life-giving spice" because it contains a special compound called curcumin. Curcumin is a yellow curry spice that has been used in India for thousands of years. Curcumin is the main active ingredient in turmeric and a powerful antioxidant that helps protect the body from free radical damage. Studies have shown that curcumin has antiviral and antibacterial properties. This article primarily reveals all the proven health benefits of turmeric and curcumin.
10 Benefits of Curcumin Read More »
Osteoporosis is one of the most common non-communicable diseases worldwide. Osteoporosis means decreased bone density, which increases the risk of bone fractures due to weakened bones. According to figures from the Hong Kong Orthopaedic Association, among people aged 65 and over, women have a 50% chance of developing a bone fracture due to osteoporosis, while men have a 20% chance.
Hong Kong people lead a busy life with irregular meals and lack of exercise. Health and you are getting farther and farther apart.
Have you ever slowed down and thought about the health of yourself and your family?
Under the name of Gogo Herbs, we have sourced the best quality, comprehensive, cost-effective and tailor-made health products from around the world, with the aim of supplementing the health needs of the efficiency-conscious Hong Kong people with speed. There is no shortcut to good health, we firmly believe that an active lifestyle and a good diet is the best way to maintain good health. Gogo Herbs will work with you as your best partner in the pursuit of good health, so that your health will naturally be twice as effective as with half the effort. Starting today, join us in Go For Good Herbs, Go For Health!
Telephone: 3702 6959
Whatsapp: 6390 1526 / 5427 2857
Address: Flat D, 5/F, Lucky Horse Industrial Building, 64 Tong Mi Road, Mong Kok, Kowloon, Hong Kong
(Main Entrance: 1–7 Bute Street)
Opening hours: Monday to Saturday 10am to 7pm Closed on public holidays
