抗脫髮白髮攻略

Both men and women consider hair an extremely important part of their appearance, and many people even consider it "hair"Thick hair"Including it in mate selection criteria." It's widely believed that once thinning hair or even "Mediterranean" hair loss occurs, it's not only difficult to remedy but also affects one's personal image. Traditional Chinese medicine practitioners remind us that women's bodily functions gradually weaken after age 28, while men's kidney energy and bodily functions begin to decline after age 32. Coupled with excessive stress and unbalanced diets common in urban life, this easily leads to liver and kidney deficiency and insufficient qi and blood, causing...Hair lossAnd the problem of premature graying of hair. Traditional Chinese medicine suggests that you can take herbs such as prepared Polygonum multiflorum, Angelica sinensis, and Ganoderma lucidum to regulate the liver and kidneys and replenish qi and blood, thereby achieving the effect of preventing hair loss and graying.

When faced with the question, "Would a woman prefer a partner with a receding hairline or a large belly?", Ms. Zhu unhesitatingly chose "a large belly," stating, "Definitely not."Mediterranean"You can even lose that big belly!" she said with a laugh to her boyfriend. "I told you, I wouldn't choose you if you didn't have hair." Her boyfriend, Mr. Liang, frankly admitted that he would rather his girlfriend have wrinkles than have thinning hair. The concern many men have about their girlfriends' receding hairlines puts a lot of pressure on them. Mr. Cai said that he often uses hairspray to fix his hairstyle and is worried that it will cause hair loss. "My hairline is receding further and further back; maybe I should take some traditional Chinese medicine like Polygonum multiflorum to regulate it."

Traditional Chinese medicine theory states that "the kidneys store essence, which manifests in the hair" and "the liver stores blood, and hair is the surplus of blood." Registered TCM practitioner Cao Xin'en explains that the liver and kidneys are vital organs responsible for hair growth. Weakness in the liver and kidneys can lead to insufficient qi and blood, affecting blood circulation and preventing blood from being properly delivered to the hair follicles. When hair follicles lack nutrients for a long period, they will develop…Hair loss and gray hairThe question is, "Our skin is the last part to receive nutrients. If the skin condition deteriorates and is accompanied by hair loss, it means that the body is not in a healthy state."

He further reminded that both men and women can face hair loss and graying problems, and this trend has been affecting younger people in recent years. Hair loss must be addressed as early as possible, because as long as the hair follicles are not completely dead, they still have the ability to regrow hair. Therefore, it is important to treat hair loss in its early stages, before the hair follicles completely atrophy, to reactivate the follicles and stimulate melanin production.

Regarding the prevention and treatment of hair loss and gray hair, Dr. Cao shared several methods: Regularly massage the scalp and press acupoints such as Zusanli, Sanyinjiao, and Taichong to promote blood circulation in the head; taking traditional Chinese medicine can also regulate the internal environment. "In terms of traditional Chinese medicine, the first choice is processed He Shou Wu, which can benefit the kidneys, nourish blood, and liver; there is also Angelica sinensis, which has the effect of replenishing qi and blood; and Ganoderma lucidum can regulate the body as a whole, which is very beneficial to health."

Many people worry about the side effects of Western medicine for treating hair loss. Dr. Cao points out that traditional Chinese medicine targets the liver, kidneys, and blood, addressing both the symptoms and the root cause, without side effects, and is suitable for both men and women. There are also supplements available on the market made with pure wild Chinese herbs, which, when taken internally, strengthen the body's foundation, replenish qi, and nourish the hair, helping to improve hair loss and graying problems.