Women and obese people are more likely to suffer from arthritis

Many eldersjoint degenerationSuffering from constant pain not only impacts daily life but can also lead to emotional distress. A survey of 7 Hong Kong patients conducted by the international research organization IQVIA in July of this year revealed that 100% of respondents reported frequent pain, with episodes occurring more than once a day. Furthermore, 35% of women, compared to men, reported significant emotional distress. Specialists point out that women, those with previous joint injuries, and those who are obese are at higher risk of developing the condition. A diagnosis can be both physically and emotionally devastating. They recommend regular weight-bearing exercise and nutritional supplements to strengthen joints before significant degeneration of joint cartilage occurs. Seek medical attention immediately if symptoms occur.

IQVIA's survey of 100 joint pain sufferers, with an average age of 60, found that all respondents experienced knee pain, with over half also experiencing shoulder, ankle, or wrist pain. Over 77% experienced pain at least weekly. The survey also revealed that 55% of women surveyed believed joint pain impacted their quality of life, a significantly higher percentage than the XNUMX% of men. Women are also more likely to experience negative emotions such as pessimism and depression due to joint pain.

Geriatrician Dr. Chen Fei stated that according to Department of Health data, over 20% of Hong Kong residents suffer from joint pain or swelling, primarily due to degenerative or inflammatory arthritis. Inflammatory arthritis is often caused by other conditions, such as immune system disorders, while degenerative arthritis is more common due to years of wear and tear or aging. He explained that prolonged friction on the joint cartilage gradually thins, and with aging, the decreased secretion of synovial fluid exacerbates friction between bones, leading to joint stiffness, redness, swelling, pain, and even deformation.

Orthopedic specialist Yuan Zhibin added that in addition to aging,obesityThe risk of developing joint pain is also relatively high for men, women and those who have had joint injuries. Women are more susceptible to the disease because of their larger pelvis and the greater pressure on their knees. He also mentioned that joint pain can cause great trouble in daily life, and some patients even feel pain when "sitting still". However, since Chinese men are generally strong, some patients canThe joints have become deformed, and will only say "a little pain", which is one of the reasons why women have more negative emotions.

Yuan Zhibin advises patients to seek medical advice as soon as possible and strengthen their physical functions to avoid aggravating injuries due to improper exercise posture. He points out that weight control can help reduce the risk of disease, but many people fail to fully follow relevant instructions, some even using the excuse that "drinking water will make you fat." Chen Fei also states that moderate weight-bearing exercise can increase cartilage volume before significant degeneration of joint cartilage occurs, and nutritional supplements such as glucosamine can help replenish joint fluid. However, the quality of some products varies, and their effectiveness and side effects vary, so the public is urged to consult a doctor before use.

Ms. Lu, a 53-year-old patient, shared her experience. After giving birth over 20 years ago, she gained approximately 70 kilograms and has since experienced frequent knee pain, requiring her to rest for every three steps. She explained that her condition has worsened in recent years, causing stabbing pain when walking. She is unable to wear high heels and, fearing she will burden her family and friends, has reduced socializing and travel. She has tried painkillers and plasters, but these efforts have failed to improve her condition. She now hopes to find relief with the help of a doctor.