不同年齡段的人應該補充哪些維他命？
不同年齡段的人應該補充哪些維他命？嬰兒及兒童應該補充充足的維他命D和鈣質幫助成長。青春期至成年應該補充維他命A和D維持油脂線正常工作，成年人應該補充維他命C抗氧化，老年人需要補充維他命B12改善血壓問題
補充維他命
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