Healthy hair

Hair health is often difficult to detect until hair loss and graying occur, revealing that thick, black hair is gone forever. Hair is not just a part of one's appearance; it can also reflect the body's health. According to the World Health Organization, healthy hair is defined as "elastic, naturally shiny, and free of dandruff." You can check your scalp for dandruff, oil production, cuticle thickness, hair volume distribution, and amount of hair loss to see if there are any hair health issues. The normal daily hair loss for most people is about 100 strands; as long as this is within the normal range, it is considered normal.