Fish is rich in Omega-3 fatty acids and high-quality protein, which is very helpful for brain development and memory improvement. Many Hong Kong people will buy fish oil supplements to supplement the body with Omega-3 fatty acids. Apart from "being smart", what are the benefits of fish oil to our body? How much should you eat? when to eat
Omega-3 fatty acids are a group of fatty acids found in every cell in the body, and fish, fish oil, and some canola oils are good sources of these fatty acids. Today, numerous studies support the role of omega 3s in infant development, brain function, joint discomfort, and other conditions. Because the human body cannot produce omega-3 fatty acids on its own, it can only rely on food to supplement them. Here are a few top foods rich in omega-3 fatty acids that you can consider adding to your food list to avoid omega-3 deficiencies.
There is never a shortcut to health. We firmly believe that an active life and natural diet are the best way to maintain good health, so the brand is named after Gogo Herbs. In addition to symbolizing a healthy life, Gogo Herbs also represents an attitude of actively pursuing health.
Start setting health goals for yourself today, go for health with us!
Monday to Friday 9:00-18:00
Hong Kong people are always juggling many things in their life, the irregular meal and lack of exercise result in taking a turn for the worse of our health. Have you ever slowed down and taken your and your family’s health into the consideration?
Gogo Herbs have collected the best quality, variable, good-value and suitable health products for every customer from all over the world, in order to supplement the health needs of Hong Kong people by effective and efficient service. There is no shortcut to maintain good health. We believe that an active lifestyle and healthy diet are the best ways to maintain health. Gogo Herbs is becoming the best partner of everyone and accompanying you to pursue a healthy lifestyle. Let’s start from today, we go for Good Herbs, Go for Health!
Tel: 3702 6959
Whatsapp: 5483 0695
Time: Monday to Saturday 10:00-18:00
Address: Room D, 5/F, Lung Kau Enterprise Building, 64 Tong Mei Road, Mongkok Business hours: 10 am - 6 pm
