Arthritis is a common deteriorating health issue in Hong Kong. Think again if you consider arthritis an elderly-exclusive problem. According to a survey conducted by Hong Kong Chinese University in 2019, 40% of respondents who reported to be having painful joints belong to the age group of 30-39 years old. Not only is arthritis getting more common, but it is also having a higher occurrence in the younger age group. When it comes to arthritis, health supplements like glucosamine, chondroitin, and MSM are always on the recommendation list. If you wonder what these nutritions do or curious about how they can benefit our joints, today’s article will be what you need!