Joint problems are a very common degenerative disease in Hong Kong. Don’t think that joint pain is a problem only for the elderly. According to the “Joint Health Awareness” survey conducted by the Chinese University of Hong Kong at the end of 2019, 40% of the respondents affected by joint pain are between 30- For a 39-year-old person, it can be seen that joint problems are not only more common, but also tend to be younger! When it comes to joint problems, Gogo Herbs nutritionists suggest and mention supplements of glucosamine, chondroitin and MSM to relieve joint pain. What exactly are these nutrients? What positive effects do they have on joints? How can we supplement with Glucosamine, Chondroitin and MSM?