Most people know very little about the liver, and only a few realize how vital a healthy liver is to our bodies. The liver is one of the most important organs for eliminating harmful substances from the body, protecting us from toxins and toxic substances entering our system from food or the environment. However, sometimes excessive waste and toxins in the body can cause liver congestion, leading to overwork, weakening the liver, and even causing it to become diseased. Therefore, you need to regularly care for your liver through detoxification. This article highlights taking liver-protecting supplements and other effective detoxification methods.