Effects and Benefits of Lutein and How to Take It

The role, efficacy and intake of lutein

Long-term excessive use of eyes will not only cause dry eyes and discomfort, but also cause various eye problems. It is difficult to change our eye habits, but we can protect our eye health by taking lutein. In this article, Gogo Herbs nutritionist introduces what lutein is, the effects of lutein, foods containing lutein, and lutein health supplements.

The role, efficacy and intake of lutein Read More »