melatonin

Melatonin is a hormone naturally synthesized and secreted by the human body when it is dark. It is an important element in the body's natural regulation of the biological clock and is responsible for inducing sleep. Normally, the secretion of melatonin will reach its peak in the middle of the night, but some external factors, such as the light of electronic products, will inhibit the secretion of melatonin. In addition, with age, especially after the age of 35, the melatonin secreted by the body decreases significantly, leading to sleep disorders and a series of dysfunctions, affecting sleep quality and even insomnia. Therefore, supplementing melatonin can help improve sleep quality and speed up falling asleep.

Melatonin Supplements

The migrant workers who stay up late and work overtime have irregular schedules, and the secretion of melatonin and sleep quality are easily affected. Gogo Herbs has a wide selection of melatonin supplements, such asWebber Naturals - Extra Strength Melatonin 5mg Capsules, helps to adjust and restore the biological clock, not only can deepen sleep, improve sleep quality, but also improve physical function and quality of life.GNC – Melatonin 3mg 120 Vegetarian Tablets, help supplement melatonin to adjust and restore circadian rhythm, deepen sleep, improve sleep quality, adjust the jet lag of long-distance flights, and have a stable sleep effect. If you have any questions about purchasing melatonin supplements, please feel free to contact Gogo Herbs customer service via WhatsApp +852 5483 0695.