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CoQ10It is an important enzyme for the synthesis of human energy. It exists in various cells of the body and is responsible for converting nutrients into energy, fighting free radicals, accelerating metabolism, and delaying aging. It is indispensable in the human body. Coenzyme Q10 is mainly concentrated in muscle, liver and heart, which can protect these organs from free radical damage, help maintain cardiovascular, liver and muscle health, and improve immunity and vitality. Coenzyme Q10 can be synthesized by the body or supplemented from the diet, but its production capacity will decrease with age. The content of coenzyme Q10 in the human body peaks at the age of 20, and after about 30 years old, the content of coenzyme Q10 will gradually decrease. For urban beauties who often stay up late and work,Supplement with Coenzyme Q10Very important as it reduces free radicals produced by the body and maintains a youthful appearance. However, the content of coenzyme Q10 in food is relatively small. To supplement enough coenzyme Q10 every day, you need to eat a very large amount of food.
Applicable group of Coenzyme Q10
Most people can supplement in moderationCoQ10, the level of coenzyme Q10 in the human body will decrease with age, so people over 40 years old should take appropriate amount of coenzyme Q10 through nutritional supplements. It is recommended that adults take 60-100 mg of coenzyme Q10 per day, but do not abuse coenzyme Q10, and the following people should try to avoid taking coenzyme Q10 products: 1. Pregnant or breastfeeding women. 2. People who are taking warfarin. 3. People under the age of 15.
Coenzyme Q10 Health Supplements
To reasonably supplement the daily requirement of CoQ10, it is recommended to take nutritional supplements. Gogo Herbs provides high-quality coenzymes imported from the originQ10 health care products, stock in Hong Kong, if you need to order, please feel free to consult Gogo Herbs customer service via WhatsApp +852 5483 0695. Gogo Herbs recommends Coenzyme Q10 supplements: Swisse - Beauty Collagen Glow With Collagen Peptides 120 Tablets: Provide high-strength dose of coenzyme Q10 to provide antioxidant support, protect cell membrane from free radical damage, help to delay aging and maintain normal body function.Webber Health – Concentrated Coenzyme Q10 (100mg): The formula does not contain artificial coloring, preservatives or sweeteners, plus it does not contain dairy or starch, so people with food allergies can eat it with confidence. Contains concentrated coenzyme Q10, which can help activate cardiomyocytes, increase the oxygen carrying capacity of cells, and maintain cardiovascular, skin and muscle health.Webber Health – Omega 3 & Coenzyme & Phytosterol Q10: High-efficiency omega-3 fatty acid combined with coenzyme Q10 supports cardiovascular, brain and eye health, and has anti-oxidation effect, effectively delays aging and maintains the normal operation of body functions. Plant sterols are specially added to help lower density cholesterol and blood lipids.
CoQ10 (Coenzyme Q10) is an important enzyme for the synthesis of energy in the human body. It exists in various cells of the body, and it is a vital nutrient that is responsible for converting nutrients into energy, fighting free radicals, accelerating metabolism, and delay aging. Coenzyme Q10 mainly exists in the muscles, liver and heart. It can protect these organs from free radical damage, help maintain the health of cardiovascular, liver and muscle, and improve immunity and vitality. CoQ10 can be synthesized by the body or supplemented from the diet, but its manufacturing capacity will decrease with age. CoQ10 in the human body peaks at the age of 20, and it will gradually decrease after 30. For urban beauties who often stay up late to work, supplementing CoQ10 is very important as it can reduce free radicals produced by the body and maintain a youthful appearance. However, the content of coenzyme Q10 in food is so low that you need to eat a large amount of food every day to take enough Coenzyme Q10 .
Applicable group of Coenzyme Q10
Most people can properly supplement Coenzyme Q10.The Coenzyme Q10 will gradually lose in the process of aging. As a result, people over 40 are suggested to take an appropriate amount of coenzyme Q10 supplement. The appropriate daily amount of coenzyme Q10 should be 60-100mg for an adult. However, the following group avoid taking coenzyme Q10 products: 1. Pregnant or lactating women. 2. People taking warfarin as treatment. 3. People under 15 years old.
To intake the daily required CoQ10 reasonably, it is good for you to take nutritional supplements. Gogo Herbs provides originally imported coenzyme Q10 health products with high quality. If you need to order, please feel free to contact Gogo Herbs customer service via WhatsApp +852 5483 0695. Gogo Herbs Recommends CoQ10 Supplements: Swisse – Beauty Collagen Glow With Collagen Peptides 120 TabletsThe high concentration of Coenzyme Q10 in this formula provides antioxidant support and protects cell membranes from free radical damage. It can delay aging and help the body function normally. Webber Naturals – Coenzyme Q10 200mgThe formula is free from common allergies like dairy products and gluten and contains zero artificial colorings and sweeteners. The product has a rich dose of coenzyme Q10, which can activate cardiac muscle cells and enhance oxygen content in cells to maintain cardiovascular. It also provides energy to the heart, liver, kidneys, and skin. Webber Naturals – Omega-3 & Q10 w/ Plant Sterols. This product provides effective omega-3 fatty acids to busy urbanites for supporting their cardiovascular, brain, and eye health. And Coenzyme Q10 can maintain heart health with the antioxidant effect, protect cells from damage by free radicals and delay aging.