曬太陽可能降低患糖尿病風險

A collaboration between the University of Edinburgh in Scotland and the University of Western Australia has found that sun exposure may help...Controlling weightThis study, published in the journal Diabetes, aims to reduce the risk of developing diabetes.
The research team discovered that moderate ultraviolet radiation can increase the concentration of nitric oxide in the blood of laboratory mice. Nitric oxide is a signaling substance that regulates metabolic processes. After sun exposure, several "diabetic markers" in the mice, including blood glucose levels and insulin resistance index, decreased. Another benefit was that the mice gained weight more slowly.

Researchers believe more experiments are needed to confirm the relationship between sunlight and blood sugar regulation in the human body. However, Dr. Gorman, one of the study's lead researchers, points out that combining sun exposure, sufficient exercise, and a proper diet may help prevent and manage blood sugar levels.Childhood obesity。