You may have heard that eating certain fruits and vegetables can improve your eyesight. Yeah, that's right! Certain fruits and vegetables contain a substance called "Lutein", a special plant pigment that produces yellow pigments. It is a carotenoid found in yellow plants such as corn. In the human body, lutein is the most abundant carotenoid in the eyes and brain, and it accumulates mainly in the central part of the retina, where many antioxidant functions and tissue repair are carried out.
Today, there is encouraging evidence that taking 10 or 20 mg of lutein daily for 6 months can significantly improve vision and prevent the onset of various eye problems. For this reason, top supplement brands like Weber Health are committed to providing quality lutein health products to improve vision for people around the world.
Benefits of Lutein for Eye Health
Unfortunately, many people still suffer from dry eyes and visual fatigue every day. Blue light is a common cause of this problem. Looking at the mobile phone or computer screen for a long time will expose your eyes to harmful blue light radiation, which will cause damage to your eyes over time. It also causes oxidative stress in the retina, which means that more and more free radicals are produced in the eye. So if you don't have enough antioxidants (like lutein) inside your eyes to fight free radicals, the free radicals can damage your lens and retina, a process that's why people experience eye pain, eye fatigue, and chronic eye problems.
LuteinHelps absorb blue light and reduce free radical damage to the retina caused by high-energy blue light radiation. Interestingly, the part of the retina that is exposed to harmful blue light is an area with yellow pigment. Lutein is a yellow pigment we absorb from fruits and vegetables that helps protect the yellow area of the retina that can filter blue light and fight free radicals. Because of this protective effect, lutein is used to prevent age-related eye problems, such asAge-relatedA serious problem of decreased vision. However, antioxidants such as lutein can help reduce diseases caused by oxidative damage. And lutein may help protect aging eyes from harmful blue light that can cause headaches or eyestrain.
Weber Lutein Supplement

TakingLutein SupplementsIt is very important for eye health. Today, lutein supplements can be made in a lab from lutein-rich fruits, flowers, and vegetables. Top brands like Weber are taking lutein supplementation to a different level. Most brands of these supplements combine lutein with other antioxidants to create unique eye health products. Another great feature of Weber Health is their commitment to using the most natural ingredients to produce high-quality supplements and health foods. Since 1948, the brand has been producing a wide variety of organic supplements for North American families.
According to our research, Weber Health takes eye health very seriously and they have some of the best lutein supplements on the market. Over the years, they have put a lot of scientific effort into formulating different lutein supplements. Below are several of their lutein products and a brief description of their ingredients.
Weberjian-Strong Lutein & Zeaxanthin 175 Soft Capsules
This product provides essential antioxidant protection for eye health with 10mg of lutein and 5mcg of zeaxanthin, both extracted from marigolds. Marigold is a rich source of lutein and zeaxanthin, compounds extracted from the dried flowers of the marigold. Lutein is a very important component of this product, and lutein and zeaxanthin work synergistically to help absorb sunlight and blue light, protect the retina from damage by these rays, and reduce eye fatigue. Each capsule is packed with antioxidants to reduce the risk of age-related vision loss.
Weberjian-Super Eye Protection Herbal Lutein Formula 90 Tablets

Some herbal ingredients can also enhance vision, and Weber offers this herbal lutein product as an improved version of a regular lutein supplement. For years, herbal extracts from plants such as eyebright or bilberry have been known to promote eye health, and even carrots contain a substance called beta-carotene that can enhance vision. Weber combines these ingredients to create this herbal formula for eye protection. In addition to carotenoids and flavonoids, this product is also rich in 7 other natural antioxidant ingredients that can protect the eye lens from damage by sunlight and blue light. Adults with eye problems can use this product to relieve eyestrain and improve night vision. This herbal super eye formula is also suitable for vegetarians. The recommended adult dosage is 2 capsules twice daily, taken with meals.
Weber – Blue Light & Dry Eyes Formula (Lutein, Zeaxanthin & Omega-3) 30 Tablets

This product is made with Weber's combination of lutein, zeaxanthin and omega-3 fatty acids, and is especially suitable for adults because of its comprehensive benefits. First, the formula protects eyes from blue light from phones and computers. The product contains a large amount of antioxidants, which can protect the retina and fight free radicals in the eye. Secondly, the product contains fatty acids that are good for the eyes. The abundance of omega-3 fatty acids in the brain and eyes means that omega-3s can accumulate in our eye tissues, helping to prevent tears from evaporating from our eyes. Because of this, omega-3 fatty acids can be used to prevent chronic eye problems such as dry eyes or decreased vision.
Conclusion
Scientists believe that after age 40, the protective antioxidants inside our eyes begin to naturally decrease. So, as we age, it's a wise decision to consume more antioxidants in the form of food or supplements. Lutein is an active antioxidant that helps the eyes absorb blue light and reduce free radical damage caused by harmful blue light hitting the retina.Zeaxanthin.Vitamin E.Vitamin C和omega-3 fatty acidsetc. are antioxidants that are effective for the eyes. Lutein is found in green leafy vegetables such as spinach, kale and greens; it is also found in animal products such as egg yolks. A daily lutein supplement of 10 or 20 mg is recommended to enhance vision and prevent eye problems.