Can Milk Thistle Protect the Liver

milk thistleIt is a plant that has long been used by ancient doctors and herbalists to treat a variety of liver and gallbladder diseases. The plant contains an active ingredient called milk thistle, which is extracted from its seeds. Milk thistle is believed to have antioxidant and anti-inflammatory properties and is often used as a natural product to support liver health.

Thanks to some commendable research, milk thistle is widely used as a supplement in capsules, pills, and extracts. Meanwhile, milk thistle is generally considered safe when taken as directed.

Milk Thistle Plant

Milk thistle is a tall plant that can grow up to 10 feet tall and has thorny stems and shiny dark green leaves with creamy white veins. Its most unique feature is the large, bright purple flowers at the top.

This particular plant is native to southern Europe and Asia, and historically, milk thistle has been used for centuries as an herbal remedy for a variety of health issues, especially liver problems. Ancient herbalists used milk thistle to protect the liver from chemical toxins, including snake bites, insect stings, mushroom poisoning, and alcohol poisoning. Some stories indicate milk thistle was also used as animal feed for cattle, pigs, and goldfinches.

How does milk thistle work in the liver?

Milk thistle is thought to protect the liver through its active ingredient, silybum marianum. Milk thistle has antioxidant and anti-inflammatory properties, and based on this, this active ingredient can neutralize free radicals that damage liver tissue. Researchers believe that milk thistle may stimulate the growth of new liver cells to replace damaged cells. However, some studies suggest that milk thistle may protect liver cells by preventing toxins from attaching to cell membranes.

Recommended Milk Thistle Supplements

1.GNC – Milk Thistle High Potency Liver Protectant 1300 mg 120 Tablets

GNC's Milk Thistle Advanced Liver Support is a popular supplement choice designed to support liver health, using an advanced formula to ensure optimal absorption and effectiveness. The most important ingredient in this supplement is 1300mg of milk thistle extract, which is added to provide overall liver support. This product’s natural milk thistle extract retains all of the powerful antioxidants that work together to detoxify the liver and improve its overall function. Taking this supplement can help maintain a healthy liver and prevent damage caused by toxins.

benefit
– Contains 100% natural high concentration of milk thistle
– Helps reduce fat accumulation and liver detoxification
– Suitable for people who have smoking and drinking habits

2.Holista – Extra Strength Liver Protection Formula 240 Tablets

Holista Liver Support is another great dietary supplement that can be used to improve liver function. Its extra-strength formula contains milk thistle, N-acetyl cysteine, and turmeric, substances known for their liver-supportive potential. Holista is a brand that has been committed to helping people through high-quality supplements backed by research. Be sure to experience the benefits of a healthy liver for yourself when you try this liver-supporting formula.

benefit
– Supports the liver’s natural detoxification
– Each capsule contains 150mg of natural milk thistle
– Contains no artificial preservatives, colours or flavours, wheat or yeast

3.Charenda – Extra Strength Milk Thistle Complex Liver Protector 45500 (with Kakadu Plum) 90 capsules

Charenda Extra Strength Milk Thistle Complex is a complete natural liver support solution. This supplement is powered by Milk Thistle Extract, combined with Vitamin C-rich Kakadu Plum to fight oxidative stress and protect liver cells. Each bottle contains 90 vegetarian capsules, coded for effectiveness in a formula that provides 4-5 times more silymarin than standard milk thistle supplements. This product is also free of artificial additives, gluten and dairy. This is a trusted supplement that supports liver health, aids in detoxification, and promotes overall well-being.

benefit
– Protect liver cells from free radical damage
– Promote sugar metabolism
– Helps the liver detoxify and metabolize alcohol
– Prevent liver damage caused by alcohol or toxins

4.Weber – Liver Protect (milk thistle, schisandra, lipoic acid and turmeric formula) 65 capsules

This 2-in-XNUMX comprehensive support for liver health is formulated with a unique blend of natural ingredients like milk thistle, schisandra, alpha-lipoic acid, and turmeric, which are all proven to protect and support liver function. This potent combination of ingredients effectively flushes toxins out of the liver and supports liver cell regeneration, improving its ability to process toxins and promote healthy digestion. For best results take twice daily. This product is also suitable for vegetarians and is gluten and dairy free.

benefit
– Five-in-one highly effective liver protection formula
– Helps liver detoxification
– Protect the liver and support liver function
– An effective antioxidant for eye and liver health

Gogo Herbs is a fast-growing online health supplement store in Hong Kong, providing high-quality health products to customers across Hong Kong. We offer our customers a carefully selected range of vitamins and minerals, herbal medicines and functional foods. These highly effective and pure products are beneficial to the overall health of the customer. The supplements at Gogo Herbs store include quality products from major well-known brands, and our team of experts selects supplements for young and old with mild or severe health challenges. All carefully selected supplements are safe and legally certified.