Health Information
Pre-pregnancy abdominal muscle training can help with postpartum weight loss.
New mothers may experience abdominal muscle weakness after giving birth.
One trick for post-dye hair care to prevent damage
New Year, new look; many people want to change their appearance by dyeing their hair.
Develop good lifestyle habits to prevent bone loss
As women age, the calcium in their bones...
Recognizing and managing bad cholesterol levels
Lack of exercise and poor eating habits are the causes
New technology from PolyU helps patients detect glaucoma early.
The School of Optometry at Hong Kong Polytechnic University has developed...
Preventing blood pressure fluctuations in hot weather
The Observatory has issued a heatwave warning for several consecutive days recently.
Wear sunglasses during outdoor activities to protect your eyesight from strong ultraviolet rays.
In the sweltering summer, many people enjoy basking in the sunshine.
Watching sports is too stimulating; be wary of heart problems.
In any ball game, there are winners and losers. If fans over-invest...
Introduction to common eye drop functions
Urban dwellers often experience eye fatigue, dryness, or...