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What health products should women eat?

Need to nourish the ovaries, delay aging, regulate endocrine and other effects. Collagen protein powder. Vitamin E and Vitamin C.

 *Vitamin E is also called tocopherol, which can maintain the ovaries. Women with premature ovarian failure can take vitamin E, not only vitamin E, but appropriate vitamin E supplementation. It can eliminate free radicals in the body, improve women's skin, and restore elasticity of women's skin, so that it can delay the process of female sexual organ atrophy, play an anti-aging effect, and can regulate immune function.

*Collagen contains amino acids and other components, which can prevent skin aging. Collagen itself is a food that lowers blood triglycerides and cholesterol. Especially for foods that nourish body and lose weight, it can efficiently supplement the necessary trace elements in the human body. Improve blood circulation and maintain a healthy level of body. If the collagen is lost, the skin cells will not be arranged tightly, causing sagging skin and bags under the eyes. Women with uneven skin tone and aggravated pigmentation. The lack of skin collagen can cause serious imbalance of skin nutrition, dull and uneven skin tone, spots, etc.

*Vitamin C, delay skin aging. At the same time, it can inhibit the formation of melanin and play a role in anti-aging and whitening. And whitening skin by supplementing vitamin C will also bring the following benefits.

Author: gogoherbs

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