What kind of health supplements should women take?

Need to delay aging, maintain healthy skin and other effects: collagen protein powder, vitamin E and vitamin C.

 *Vitamin E is also called tocopherol. Women with premature ovarian failure can take vitamin E. Proper supplementation of vitamin E can eliminate free radicals in the body, improve women's skin, and restore its elasticity.

*Collagen, which contains amino acids, can prevent skin aging, improve blood circulation, and maintain the body at a healthy level. If collagen is lost, skin cells are not arranged tightly, resulting in sagging skin, bags under the eyes and other problems. Women with uneven skin tone and increased pigmentation. Lack of skin collagen can lead to a serious imbalance in skin nutrition, resulting in dull, uneven skin tone, pigmentation, etc.

*Vitamin C, delays skin aging. At the same time, it can inhibit the formation of melanin and play an anti-aging and whitening role.