*Oral ulcers need to be supplemented with vitamin B and vitamin VC. VC promotes wound healing, and group B maintains normal mucosal function.
*Vitamin B2 is an indispensable part of the enzyme system in our body. It plays a very important role in the metabolism of energy. It can effectively promote the regrowth of our cells, and it can also effectively promote our growth. So it has a particularly obvious help for our eyesight.
*Vitamin B1 can effectively promote the movement of the intestines, stimulate the secretion of gastric juice, and promote the carbohydrate metabolism in the body.
*Vitamin B3 is inseparable from its supplement if you want to be healthy. It can effectively promote the normal operation of the digestive system, and it can also effectively relieve the pressure on the brain, making our emotions very happy and making our skin more healthy health.