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What vitamins do you need to supplement for oral ulcers?

* Oral ulcers require supplementation of vitamin B and vitamin C. Vitamin C promotes wound healing, and vitamin B complex maintains normal function of mucous membranes.

*Vitamin B2 is an indispensable component of the enzyme system in our body and plays a very important role in energy metabolism. It can effectively promote the regeneration of our cells and our growth, so it is particularly helpful for our eyesight.

*Vitamin B1 can effectively promote intestinal motility, stimulate the secretion of gastric juice, and promote sugar metabolism in the body.

* Vitamin B3 is essential for good health. It can effectively promote the normal operation of the digestive system, relieve brain pressure, help relieve tension, and make the skin healthier.

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Author: gogoherbs

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