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切勿忽視「內臟脂肪」與慢性病的關係

Do not ignore the relationship between visceral fat and chronic diseases.

Lifestyle factors such as hypertension, diabetes, and dyslipidemia
醫界認同的唱歌的11個好處

11 Medical Benefits of Singing

Even those who think their singing is bad,
偏頭痛不斷與中風有關聯嗎?

Is there a link between persistent migraines and stroke?

Besides causing excruciating pain, migraines may also...
運動先熱身有助防止氣喘

Warming up before exercise helps prevent asthma.

Have you ever coughed or had wheezing during exercise?
一天「三根香蕉」助你遠離中風

Three bananas a day can help you avoid stroke

University of Warwick, UK and University of Naples, Italy
洋蔥│防骨鬆、降膽固醇大功臣!

Onions | A major contributor to preventing osteoporosis and lowering cholesterol!

Onions are known as a panacea and are also called the "vegetable world".
受冷是如何引起感冒的?

How does exposure to cold cause a cold?

One day, my eldest daughter came home from school and asked me:
青少年沉迷網絡增加高血壓風險

Teenagers' internet addiction increases the risk of high blood pressure

Henry Ford Hospital in the United States conducted a study on 331 patients.
臉色蒼白、手腳冰冷可能是貧血在作怪。

貧血是什麼?常見原因、類型與何時該看醫生

重點先說:貧血不是一種單一疾病
用「麥得飲食法」管理血壓及提升情緒

Managing blood pressure and improving mood using the "McD's Diet"

Depression is a very difficult mental illness to treat.
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