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青少年食乜提高记忆力?

青少年正值求学时期,大脑不断接收新事物,要补充咩营养先可以做到「补脑」,增强渠地慨记忆力同学习能力呢? *DHA,又俗称脑黄金,系一种对人体非常重要慨多元不饱和脂肪酸,对大脑发育同成长非常重要。 DHA帮助神经系统细胞生长同增强神经传导慨效率,所以对记忆、思维、想像力等有帮助,对于青少年智力同记忆力发育尤其重要。

青少年食乜提高记忆力? 阅读更多 ”

预防记忆迟钝或者增强记忆力需要吃点什么?

*OMEGA-3是多元不饱和脂肪酸是人体所需却不能自己制造的必要脂肪酸,与心血管健康有着密切的闗系,有助降低血液中垃圾积聚,预防各样心血管问题。经常服用欧米伽3可以有效地促进脑细胞的发育,能够提高脑细胞的活力,提高记忆力。

预防记忆迟钝或者增强记忆力需要吃点什么? 阅读更多 ”

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