经常熬夜对身体造成多大影响？
熬夜的定义是睡眠不足、睡眠不规律。许多熬夜族并不是没有办法早睡，而是上床睡觉的时间早就到了，又觉得就这样结束一天太可惜，所以还在上网、滑手机，为何没办法脱离报复性熬夜，你也是这样的熬夜族吗？
睡眠不足
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