认识免疫力和增强免疫力的方法
免疫力就像是身体的保卫军，能帮助我们抵抗外来的入侵者，像是细菌、病毒、过敏原等。面对越来越多变种病毒来袭，这时没有比增强免疫力更重要的事。想提升免疫力除了靠保健食品调节外，日常生活的运动、饮食、和睡眠也须多加注意。
提高免疫力
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