health supplement for the elderly

5 Health Supplements For Elderly Health and Welfare

The evolution of premium health supplements across the world today gives the elderly an easier way-out for gaining therapeutic care and potent effect. As a result of this, the ruins of vitamin deficiencies, nutritional challenges, and other intervening health concerns are promptly brought to check.

An unmatched joy in every family has always been to see the elderly folks waxing stronger, vibrant, and happy. Indeed, old age in itself is naturally designed as a retirement phase of fulfilling relaxation after the life-long string of hustles and bustles. However, to achieve this to the fullest, the elderly need their health in a sound condition as they travail the vagaries and vicissitudes of natural decline.

Today, the use of natural health supplements have become a trend worth considering by every adult of age. Primarily, it is recommended that elderly folks cultivate a supplement regimen that keeps their immune system up-and-running as much as possible.

Why Are The Elderly Predisposed To Health Conditions?

Nowadays, common conditions reported among older adults include diabetes, impaired cognition, heart defects, hypertension, and arthritis. Thus, the need for the elderly to bolster their health cannot be overemphasized. As the cycle of life connotes, it is quite normal to expect a natural decline as we age. This predominantly accounts for many health conditions commonly found among the older folks.

There exist a lot of social and biological reasons responsible for the susceptibility of the elderly to diseases and infections. 

In an attempt to trace this chronologically, it was revealed that the lifestyle habits of an adult during their youth greatly affect their health welfare at old age. Spending your youth under harmful habits like smoking or sedentarily could prove detrimental in the future as opposed to good habits such as eating balanced nutrition and imbibing the intake of natural health supplements.

Further, it is naturally proven that older adults (especially above 65) naturally experience what is known as Immunosenescence. In simpler terms, Immunosenescence implies a gradual deterioration of the immune system as one advance in age. A practical testament to this claim can be found across the face of the current Covid-19 pandemic, which sees a greater mortality ratio among older adults with alleged immune challenges. 

Where immune deficiency or prolong health condition is left unchecked, it gradually results in deteriorating consequences such as comorbidities and sociological setbacks, e.g., depression. In the long run, this deteriorating challenge opens a window to increased venerability of diseases, conditions, or exposures to infection in older adults.

Elderly Health: Leveraging the Use of Health supplements

Luckily, with the presence of reputable brands across the market, manufacturers have been able to translate research into sophisticated product formulas that feature helpful antioxidants, anti-inflammatory, and natural extracts for elderly health. Jamieson vitamins are a good example to cite in this regard. Their multivitamins are largely a consistent blend of botanical medicines with active potency.

A perfect step for every adult of age will be to curate a supplement culture that supports, aids, and fortifies their nutrient concerns and body immunity. This piece recommends five health supplements worth adding to the supplement plan of elderly loved ones.  

Jamieson – Adult 50+ full-effect multivitamin capsules

No doubt, Jamieson health supplements are fast becoming the sigh of relief to abrupt vitamin needs and deficiency. The TRU-ID certified company offers this product to middle-aged adults and older people over the age of 50. Consequently, each multivitamin capsule is fortified with herbal extracts such as lutein and lycopene that enhance immunity and stimulate antioxidant and anti-aging functions.

Jamieson further bolsters the nutrient profile of this product with essential vitamins and minerals. This initiative ensured the inclusion of ample doses of vitamin D (15 micrograms) and calcium (200 mg) to ward off the risk of arthritis, osteoporosis, and any form of bone degradation that may be caused by aging. As a premium choice, each capsule contains zero salt Gluten, lactose, or artificial flavors. However, please consult your healthcare practitioner before taking these capsules if you have a history of kidney stones or take blood thinners.

Charenda – Celery Seed 3500+ Blueberry Element 5000 Concentrate

Some very common ailments challenging older adults of age include urinary tract infection, arthritis, and impaired vision. This is why Charenda utilizes the anti-inflammatory, diuretic, and analgesic effects of Celery seeds to create a potent help for elderly health.

From all indications, the brand recognizes that urinary incontinence and chronic kidney disease is usually a depressing ordeal to suffer at old age.  Thus, their lab experts formulate Celery Seed and other natural extracts to help the kidneys to eliminate excess uric acid and ensure immunity. More so, Charenda includes 5000mg of Blueberry extract to strengthen eye function and prevent eye-aging. 

Weber Naturals – Xingnao Ginkgo Extract 120mg

Apart from physical concerns, mental health is essentially an issue worthy of attention among the people of age.  In most cases, conditions affecting the brain, such as stroke and dementia is caused by lack of oxygen and blood supply to some parts of the brain and various parts of the body. Therefore, it is usually advisable that adults have a wellness regimen specifically for their mental health as they advance in age.

Thus, we chose this product due to the “tried and true” antioxidants and anti-aging effects of Ginkgo, which have been long utilized to facilitate blood circulation to the heart, brain, and various parts of the body. Ginkgo is indeed a powerful agent for healthy peripheral circulation. This function potently strengthens memory and mental acuity and mitigates the symptoms of degenerative brain diseases.

Jamieson-Women’s 50+ multivitamin capsules

The Jamieson-Women’s 50+ multivitamin capsules is a unique semblance of the “Adult 50+ full-effect multivitamin” mentioned above. Consequently, it also contains a high antioxidant formula that specifically helps to maintain urinary tract health and fosters immunity. 

We also added this selection to our list due to its effective role in curb the signs of aging. If there is anything older women would admire as they advance age, our guess would be to retain the radiating skin and beautiful looks of their youth. With the inclusion of rich minerals and herbal extracts, the Jamieson-Women’s 50+ multivitamin surely makes a choice worth considering in resisting the signs of aging in older women.

Centrum Women’s 50+ Multivitamin Capsules

This product is exclusive to women over the age of 50. Centrum specifically curates its formula to supplement the nutrition lost by aged women and help maintain normal immunity and muscle function. The product also features potent antioxidant function perfect for ensuring that the bones, teeth, and vision of older women are in good condition. Its antioxidant properties also check the signs of aging by promoting healthy skin, nails, and hairs.

Michael F. O
Author: Michael F. O

Michael F.O is a ravenous health writer with over five years of experience. He has to himself a chain of certification ranging from a university degree in Biochemistry to other professional honors. Th...


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