Arthritis refers to the inflammatory disease in one or more joints of the human body, with symptoms such as swelling and tenderness. It is the cartilage degeneration or inflammation of connective tissue that inflicts pain. There are generally three types of arthritis: degenerative arthritis, gouty arthritis, and rheumatoid arthritis. Good habits can reduce the damage to your joints, such as 1) Wear knee pads, wristbands, and gloves to protect the joints and keep them warm; 2) Lose weight is a direct way to alleviate the burden on joints when necessary; 3) Don’t maintain the same posture for too long, and avoid lifting heavy things or climbing stairs; 4) Shower on the painful joints with warm water to boost blood circulation and keep your joints soft (yet ice compress under acute situation); 5) Keep a balanced diet and supplement ample calcium if necessary.

Common health ingredients for joint

1) Glucosamine 2) Chondroitin 3) Undenatured Collagen Type II (uc-ii / UC2) 4) Hydrolyzed type II collagen 5)MSM 6) Proteoglycan 7) Olive polyphenols 8) Curcumin 9) Cat claw vine

* Glucosamine and Chondroitin  are the essential component that exists in our cartilage, and it is also the most common health supplement that stimulates the growth of cartilage.

Joint Supplements

Given that we are all living a fast-paced life, the most convenient way to replenish an adequate amount of glucosamine and chondroitin will be getting help from health supplements! A variety of health supplement brands have blended chondroitin into their glucosamine formulas, making it possible to maintain healthy joints and cartilage by replenishing both essential nutrients at ease. When you are taking glucosamine and chondroitin supplements, do not forget to consult your doctor or a health consultant first. It is also crucial to take your supplement at the same time every day continuously! Whether you are a joint pain patient, trying to reduce discomfort, or just want to take precautions, taking related health care products will be helpful. GogoHerbs selects the top products from all over the world, including krill oil, glucosamine, Chondroitin and other ingredients, to help you supplement the nutrients needed by joints effectively to maintain joint health and restore your vitality! GogoHerbs provides Hong Kong delivery service. If you need to order joint supplements, you may contact Gogo Herbs customer service via WhatsApp +852 5483 0695.