不同年龄段的人应该补充哪些维他命？
不同年龄段的人应该补充哪些维他命？婴儿及儿童应该补充充足的维他命D和钙质帮助成长。青春期至成年应该补充维他命A和D维持油脂线正常工作，成年人应该补充维他命C抗氧化，老年人需要补充维他命B12改善血压问题
补充维他命
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