Many new moms try to choose some toys and books for their babies to develop intelligence, but in fact, this is far from enough. Children need to supplement the appropriate amount of nutrition growing up. For children’s intellectual health and brain development, Gogo Herbs recommends nutritional supplements such as Omega 3-6-9 fish oil and vitamin B complex, which can help children develop in an all-round way. Maintaining brain health and development is not just about babies, if adults do not take in enough nutrition or have enough rest, they may have brain damage, memory loss, and slow response. And as the elderly grow older, they might get dementia. Dementia is a brain disease that usually starts with poor memory and then affects other brain positions, causing other problems such as communication difficulties, unstable emotions, personality changes, or even complete loss of self-care ability, which will deteriorate over time. Therefore, we should take note of nutritional supplements for the elderly.

Improves Memory

Much research now suggests that fish oil improves memory in kids and adults. According to a study, children who eat diets rich in fish show better learning ability and memory than children who do not. The human brain is around 60 percent fat, and brain cells contain a lot of fatty acids. So, people who eat fatty fish have enough fatty acid for their bodies to maintain their brains and avoid memory loss and forgetfulness. B vitamins, especially Vitamin B-12, B6 (folate) and B9, play a key role in producing brain chemicals that affect mood and other brain functions. Vitamin B-12 also helps to insulate the brain and produce brain neurons. Having a low level of these vitamins has also been linked with depression and memory loss. In addition, Research suggests that curcumin improves both thinking and memory. It works to reduce inflammation as well as the build-up of protein plaques in the brain. Consumption of curcumin supplements in the elderly reduces the risk of memory loss or Alzheimer’s disease.

If you want to buy brain supplements, please choose Gogo Herbs online health supplement store. Gogo Herb’s Top brain supplements include Webber Naturals – Ginkgo Biloba 120mg 50:1 Extract 300 Softgels, BLACKMORES – Odourless Fish Oil 1000mg 400 Capsules, Swisse – Ultiboost Odourless High Strength Wild Fish Oil 1500mg 400 soft capsules, Kirkland Signature – Vitamin B12 1200mcg 360 tablets, etc. Gogo Herbs guarantee all brain supplements we sold are original and genuine products and we provide Hong Kong delivery service, please contact us on WhatsApp +852 5483 0695.